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5.0 from 6 votes

Vegan pierogi with spicy red lentil and sun-dried tomato filling

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
1 hr
Cook Time
mins
Total Time
1 hr 30 mins
Servings: 5 servings
Calories: 706 kcal
Course: Dinner
Cuisine: Polish

Ingredients

no-egg pierogi dough:
  • 250 g flour 8.8 oz / 2 cups
  • ½ teaspoon salt
  • 140 g water ½ cup + 4 teaspoons
  • 20 g vegetable oil or butter, 0.7 oz / 4 teaspoons
filling:
  • 1 cup red lentils 220g / 7.8 oz
  • 1 cup vegetable broth 240ml + 2-3 tablespoons more (see instructions)
  • 2 tablespoons oil from the sun-dried tomatoes jar or clarified butter / ghee
  • 1 large onion
  • 1 teaspoon paprika powder
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • 1/4 teaspoon cumin
  • ½ teaspoon Turmeric
  • 2 cloves garlic
  • 100 g / 3.5 oz sun-dried tomatoes 12 pieces, from a 185g / 6.5 oz jar
  • 2-3 tablespoons oil from the sun-dried tomatoes jar or water
  • salt and pepper to taste

Instructions

pierogi dough:
    Cup of Yum
  1. Mix the flour with salt.
  2. Add the vegetable oil / butter and water into a small pot, heat up until very warm, but not boiling (if using butter, it should melt).
  3. Add water with oil to the flour, stir with a spoon until roughly combined.
  4. Knead by hand or with a stand mixer using a hook dough attachment, until a smooth and soft dough forms.
  5. Flatten the dough and wrap in plastic foil, set aside for 30 minutes.
filling:
  1. Cook the lentils: rinse in a sieve, add to a medium pot, pour in the broth and cover. Bring to a boil over medium heat, then reduce the heat to a minimum and cook for 15 minutes until lentils are soft. Drain the lentils, and while still hot, mash them thoroughly with a fork. I like to overcook the lentils – I add additional 2-3 tablespoons water at the beginning and cook the lentils about 4 minutes longer. This way the filling will be more smooth and creamy. If you don’t want to overcook the lentils it‘s good to puree the filling at the end so that the lentils are not noticeable.
  2. Dice the onion, chop the sun-dried tomatoes finely and the garlic very finely.
  3. Heat the oil in a frying pan (if you want to make vegetarian pierogi it‘s better to use clarified butter / ghee), add the onion and spices (paprika powder, cayenne pepper, thyme, cumin, and turmeric), cook over low heat for about 10 minutes. Add the garlic and cook for one minute more.
  4. Combine the cooked lentils with sauteed onion and sun-dried tomatoes. Season with salt and pepper, add 2-3 tablespoons of oil from the sun-dried tomatoes jar so that the filling is not dry (you can swap a part of the oil with water).
  5. assemble:
  6. Thinly roll out the dough, cut out rounds, scoop the filling with a teaspoon and place on the rounds, press the edges to seal.
  7. Cook the pierogi in batches in a large amount of salted water. Once the pierogi float to the surface of the water, cook them for 2 minutes. Remove from the water with a slotted spoon.
  8. They taste best pan-fried in oil / butter / ghee.
  9. Enjoy!

Notes

  • * 1 cup is 240 ml. 1 cup flour weighs 125g (US cup).
  • * Calories count = 1 serving = 12 pierogi.

Nutrition Information

Calories 706kcal (35%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 706

% Daily Value*

Calories 706kcal 35%

* Percent Daily Values are based on a 2,000 calorie diet.