5.0 from 144 votes
Vegan Pizza Rolls
Making vegan pizza rolls makes pizza night even better! They're so good, even your non-vegan friends will love them. Learn how to make an easy pizza dough, add all your favorite pizza toppings and roll them up.
Prep Time
1 hr 20 mins
Cook Time
20 mins
Total Time
1 hr 40 mins
Servings: 8 servings
Calories: 215 kcal
Course:
Lunch , Dinner
Cuisine:
American
Ingredients
- 1 (.25-ounce) packet of active dry yeast
- 1 Tablespoon of sugar
- 1 cup of warm water
- 3 cups of flour
- 1 teaspoon of salt
- 1 Tablespoon of olive oil
- 1 jar of marinara or pizza sauce
- Your favorite pizza toppings (chopped basil, sliced mushrooms, sliced black olives, vegan cheese, etc.)
Instructions
- In a bowl, add the yeast and sugar to the warm water and mix until the ingredients dissolve. Water should be lukewarm. If you have a food thermometer, it should be about 105 degrees F. Let it sit for about 5 minutes until a foamy surface appears, letting you know the yeast is activated.
- In a separate bowl, combine the flour and salt. Add the olive oil and yeast mixture and stir until thoroughly combined and a dough forms, about 1 or 2 minutes.
- Turn the mixture onto a floured surface and knead until it becomes smooth, about 7 minutes or so. Roll it into a ball and place it in a lightly oiled bowl, making sure to lightly coat the whole ball with the oil. Cover and let sit for 1 hour, allowing the dough to rise.
- In the meantime, prepare your toppings and preheat the oven to 400 degrees F.
- After an hour, turn the dough out onto a surface and roll out flat into a rectangle. Add sauce and toppings. I would recommend putting the toppings in separate rows and leaving lots of breathing room near the top.
- Roll the dough, from the bottom to the top, into a tube. Using a sharp knife, cut out slices about 1' or so thick.
- Gently and carefully transfer them to a non-stick baking sheet or a baking sheet covered in parchment paper. Bake for 18-20 minutes or until the rolls are golden brown. Remove and allow to cool a little before serving.
Cup of Yum
Notes
- Vegan Cheese: Daiya is one of the best-melting vegan cheeses I've found, making it perfect for this recipe.
- Water should be lukewarm. For best results, use a food thermometer, it should be about 105 degrees F.
- Filling the pizza rolls. I would recommend putting the toppings in separate rows and leaving lots of breathing room near the top.
- Save some time. Skip making your own pizza dough and pick up a vegan pizza dough ball at the grocery store or market.
- Vegan Cheese: Daiya is one of the best-melting vegan cheeses I've found, making it perfect for this recipe.
Nutrition Information
Calories
215kcal
(11%)
Carbohydrates
42g
(14%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Sodium
696mg
(29%)
Potassium
311mg
(9%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
368IU
(7%)
Vitamin C
6mg
(7%)
Calcium
20mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 215
% Daily Value*
| Calories | 215kcal | 11% |
| Carbohydrates | 42g | 14% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 696mg | 29% |
| Potassium | 311mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 368IU | 7% |
| Vitamin C | 6mg | 7% |
| Calcium | 20mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.