Vegan Protein Bar Recipe (Go-Macro Copycat)
This vegan protein bar recipe mixes raw almonds, unsweetened coconut flakes, puffed rice cereal, almond butter, brown rice syrup, and vegan protein powder. The resulting mixture can be formed into bars or balls that are firm yet chewy, with a nutty and subtly sweet flavor profile thanks to the brown rice syrup and chocolate chips. The bars offer a plant-based, portable snack option with a balance of protein and carbohydrates, made without animal products.
Ingredients
- ½ cup almond raw
- ¼ cup coconut flakes unsweetened
- 1 cup puffed rice cereal
- ½ cup almond butter unsalted, raw or toasted
- ½ cup brown rice syrup
- ½ cup vegan protein powder Plain, unsweetened protein makes a bar that tastes the most like GoMacro, but you can also use a flavored protein powder for sweeter flavor, or sub coconut flour
- ¼ cup chocolate chips vegan, mini
Instructions
- Place almonds in a food processor, and pulse until roughly chopped. Add the coconut, puffed rice, almond butter, brown rice syrup, and protein powder. Process until the mixture is finely crumbled and uniform.
- Squeeze a bit of mixture between your fingers to make sure it will stick together. If it seems too crumbly add another spoonful or two of brown rice syrup and pulse again. Add the chocolate chips, and pulse several times to incorporate.
- To make bars: line an 8x8 baking pan with parchment for easier removal. Press the mixture evenly into the pan. Use the back of a spatula to firmly pack it down. To make balls: using a tablespoon, scoop 2 tablespoon of the mixture into your hand. Squeeze a few times to squish it into a ball. Roll the ball between your palms to smooth the surface. This makes 18 to 20 balls.
- If making bars, refrigerate the pan for about 20 minutes. Use parchment edges to lift the mixture out of the pan, and cut into 12 equal-sized pieces. Enjoy right away, or store in an airtight container in the refrigerator until ready to serve. See notes below for extended storage.
Notes
- Store finished bars or balls in an airtight container in the refrigerator for up to one week to maintain freshness and texture.
- For longer storage, freeze the bars or balls for up to two months and thaw before serving.
- This recipe yields 12 bars or approximately 18 to 20 balls; nutrient information is based on the bar count.
Nutrition Information
Nutrition Facts
Serving: 12 servings
Amount Per Serving
Calories 200
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 20g | 7% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 75mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.