Vegan Pumpkin Sheet Pancakes
Vegan Pumpkin Sheet Pancakes are a moist, spiced breakfast baked in a large sheet pan. Made with almond and all-purpose flours, pumpkin puree, warming spices, and maple syrup, these pancakes have a tender crumb and lightly sweet flavor. Optional vegan chocolate chips add richness, while the use of almond milk and lemon juice creates a vegan “buttermilk” that helps them rise.
Ingredients
- 2 1/4 cups almond milk
- 1 1/2 tablespoons lemon juice fresh
- 2 cups (240g) all-purpose flour
- 1 cup almond flour ~100-110g
- 2 tablespoons baking powder
- 1/2 teaspoon baking soda
- salt fine sea salt; scant 1 teaspoon
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- 1/2 teaspoon cloves ground
- 1/2 cup maple syrup pure; 120 mL
- 1 cup pumpkin puree homemade or from a can; 240g
- 1/2 tablespoon vanilla extract pure
- 1/2 tablespoon orange zest
- 1/2 – 3/4 cup (~75-115g) vegan chocolate chips (optional)
- pure maple syrup coconut whipped cream, orange zest, chopped walnuts, for serving
Instructions
- Preheat oven to 425°F (218°C) and position an oven rack in the middle.
- Stir together the almond milk and lemon juice in a medium bowl and set aside to curdle. This is the vegan “buttermilk.”
- In a large bowl, mix together the flour, almond flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, and cloves.
- To the buttermilk, whisk in the maple syrup, pumpkin puree, vanilla and orange zest until well combined. Gradually pour this mixture into the dry ingredients, whisking together until well combined.
- Allow the batter rest for 5-10 minutes. This helps it rise.
- Meanwhile, line a half sheet pan (18×13 inch pan, also referred to as a 16×11 inch pan) with parchment paper.
- After allowing the batter to rest, pour the batter into prepared sheet pan and smooth out with a spatula. If using chocolate chips, scatter them on top of the batter.
- Bake the pancake tray for 15 minutes. If possible, rotate the the pan 180° halfway through baking to allow for even baking. The pancakes are done when they’re slightly golden on top and a toothpick inserted into the pancakes comes out clean.
- Allow pancakes to cool for 5-10 minutes, then slice the pancakes into squares or rectangles. Serve with pure maple syrup and with optional toppings.
- To reheat leftover pancakes, preheat the oven to 300°F (150°C) and place the squares on a sheet pan lined with parchment paper. Bake for 10 minutes.
Notes
- Use thinner plant-based milks like almond milk; if using thicker milks such as oat or coconut, thin them with water for better batter consistency.
- You can substitute apple cider vinegar for lemon juice to make the vegan buttermilk.
- Almond flour adds a light, fluffy texture but can be omitted with extra all-purpose flour, though the texture will change.
Nutrition Information
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 255
% Daily Value*
| Calories | 255kcal | 13% |
| Carbohydrates | 40g | 13% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 714mg | 30% |
| Potassium | 137mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
| Vitamin A | 4769IU | 95% |
| Vitamin C | 3mg | 3% |
| Calcium | 325mg | 33% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.