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5.0 from 6 votes

Vegan Pumpkin Spice Latte [Sugar Free]

This easy vegan pumpkin spice latte is delicious, easy to make, and ready in 5 minutes! No artificially sweetened syrups, just real wholesome ingredients.

Prep Time
2 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 2 servings
Calories: 158 kcal
Course: Dessert , Breakfast , Drinks
Cuisine: American , Canadian

Ingredients

  • 3 cups milk of choice I like soy, but almond or cashew also work well
  • 3 tablespoon pumpkin puree
  • 1 tablespoon pure vanilla extract
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ⅛ teaspoon ground ginger
  • ¾ cup strong hot coffee I use strong espresso

Instructions

    Cup of Yum
  1. In a small sauce pot, combine all the ingredients, except the coffee and heat over medium heat, watching carefully not to boil. Stir often and heat until desired temperature is reached.
  2. Meanwhile divide your hot coffee or espresso between your two mugs. Then pour the heated pumpkin spiced milk on top. Stir and enjoy!

Notes

  • To save time, and if you don't have the individual spices listed, you may sub with ¾ teaspoon of pumpkin pie spice instead.
  • Use espresso coffee for the best flavour.
  • Sprinkle your latte with a dash of cinnamon or a dash of pumpkin pie spice mix for extra flavour, if desired.
  • If you want it sweet, add 1-2 teaspoons of unrefined coconut sugar, or sweetener of choice to each mug.
  • For soy free, sub the soy milk with unsweetened cashew milk, almond milk, oat milk, or your choice.

Nutrition Information

Calories 158cal (8%) Carbohydrates 11g (4%) Protein 11g (22%) Fat 6g (9%) Saturated Fat 1g (5%) Sodium 149mg (6%) Potassium 586mg (17%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 4256IU (85%) Vitamin C 1mg (1%) Calcium 464mg (46%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 158

% Daily Value*

Calories 158cal 8%
Carbohydrates 11g 4%
Protein 11g 22%
Fat 6g 9%
Saturated Fat 1g 5%
Sodium 149mg 6%
Potassium 586mg 12%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 4256IU 85%
Vitamin C 1mg 1%
Calcium 464mg 46%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.