Servings
Font
Back
5.0 from 12 votes

Vegan Ranch Dressing (Oil-Free!)

Tastes like classic ranch, but is made healthier with no mayo, sour cream, or buttermilk! Deliciously rich and creamy, with a little tang and fresh herbs.

Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 67 kcal
Course: Salad , Condiments
Cuisine: Vegan , gluten-free

Ingredients

For the base:
  • 1/4 cup raw cashews* (soaked)
  • 1/4 cup vegan yogurt** (plain, unsweetened)
  • 1-2 Tbsp. water
  • 1 1/2 Tbsp. white distilled vinegar
  • 1 Tbsp. fresh lemon juice
  • 1 Tbsp. white miso
  • 1/2 tsp. onion powder
  • 1/4 tsp. garlic powder
For the fresh herbs:
  • 2-3 Tbsp. fresh parsley
  • 1 Tbsp. fresh dill
  • 1 Tbsp. chives

Instructions

    Cup of Yum
  1. Place all base ingredients in a small high-speed blender. (I use a NutriBullet.) Blend for 20-30 seconds until smooth.
  2. Chop herbs and add to blender. Pulse/blend for 1-2 seconds to combine. (Don't over-blend or the dressing will turn green.)
  3. Serve immediately or chill in the fridge to let flavors intensify and blend.

Notes

  • *Soaking cashews: Before blending, soak the cashews in room temperature water for 4-6 hours or overnight. Then drain and rinse before using. Or you can "quick soak" the cashews: Place cashews in a heat-safe bowl and carefully add hot/boiling water until cashews are covered. Let sit for about 10-15 minutes. Then drain and rinse.
  • Place cashews in a heat-safe bowl and carefully add hot/boiling water until cashews are covered. Let sit for about 10-15 minutes. Then drain and rinse.
  • **Yogurt-free: Omit yogurt and increase cashews. Use a total of 1/2 cup cashews + 1/3 cup water.
  • Nut-free: Omit cashews, water, and yogurt. Use 1/2 cup silken tofu (about 4 oz.)
  • Yield: Recipe makes about 2/3 cup dressing (just under).
  • Spicy ranch option: Add hot sauce, jalapeno pepper, or chipotle in adobo sauce.

Nutrition Information

Calories 67kcal (3%) Carbohydrates 6g (2%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Potassium 86mg (2%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 213IU (4%) Vitamin C 7mg (8%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 67

% Daily Value*

Calories 67kcal 3%
Carbohydrates 6g 2%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Potassium 86mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 213IU 4%
Vitamin C 7mg 8%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.