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4.6 from 24 votes

Vegan Spring Rolls with Peanut Sauce

Easy Fresh Vegan Spring Rolls with Peanut Sauce: Satisfying, colorful and versatile snack loaded with veggies and dipped in delicious peanut sauce with ginger and garlic. Perfect healthy mess-free portable snack or appetizer everybody will love! Naturally gluten-free, raw and low carb.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 231 kcal
Course: Appetizer
Cuisine: Asian

Ingredients

For the spring rolls:
  • 6 rice paper wrappers
  • 100 grams or 1/2 cup spinach roughly chopped
  • 1/2 ear corn shaved
  • 1 carrot julienned
  • 1/2 medium cucumber julienned
  • 1 red bell pepper julienned
  • 100 grams or 1 cup red cabbage sliced
For the peanut dipping sauce:
  • 70 grams or 1/2 cup peanuts or 1/4 cup peanut butter
  • 2 teaspoons minced ginger
  • 2 cloves garlic minced
  • 1 tablespoon soy sauce or tamari
  • warm water to thin it up
  • A dash of chili powder optional
  • sesame oil optional

Instructions

    Cup of Yum
  1. RICE PAPER: Start by soaking the rice paper as per instructions on the package.
  2. VEGETABLES: Prepare all the vegetables before assembling the rolls.
  3. PEANUT SAUCE: Use a food processor or an immersion blender to pulse the peanuts until smooth or use peanut butter. Add minced ginger, garlic and soy sauce or tamari. Add some warm water to thin it up. You will need more water if you are using whole peanuts. Add a dash of chili and a splash of sesame oil (optional).
  4. SPRING ROLLS: Put your first wrapper on a cutting board and place a small portion of your vegetable slices very tightly on the bottom lower third of the wrapper. Try not to overstuff the roll, as it may break. Roll everything tightly as shown on the pictures below, just like a burrito, folding in the sides of the rice paper roll halfway.
  5. SERVE: Cut each roll in halves and serve with the peanut dipping sauce. Enjoy!

Notes

  • To store the rolls, wrap each of them in plastic wrap and refrigerate for 2-3 days. To store the sauce, cover it and refrigerate for up to 4-5 days.

Nutrition Information

Calories 231kcal (12%) Carbohydrates 29g (10%) Protein 10g (20%) Fat 9g (14%) Saturated Fat 1g (5%) Cholesterol 2mg (1%) Sodium 459mg (19%) Potassium 556mg (16%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 6150IU (123%) Vitamin C 62.6mg (70%) Calcium 81mg (8%) Iron 2.9mg (16%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 231

% Daily Value*

Calories 231kcal 12%
Carbohydrates 29g 10%
Protein 10g 20%
Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 459mg 19%
Potassium 556mg 12%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 6150IU 123%
Vitamin C 62.6mg 70%
Calcium 81mg 8%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.