Vegan Spring Rolls with Peanut Sauce
Easy Fresh Vegan Spring Rolls with Peanut Sauce: Satisfying, colorful and versatile snack loaded with veggies and dipped in delicious peanut sauce with ginger and garlic. Perfect healthy mess-free portable snack or appetizer everybody will love! Naturally gluten-free, raw and low carb.
Ingredients
For the spring rolls:
- 6 rice paper wrappers
- 100 grams spinach roughly chopped
- 1/2 corn on the cob shaved
- 1 carrot julienned
- 1/2 cucumber julienned, medium
- 1 red bell pepper julienned
- 100 grams red cabbage sliced
For the peanut dipping sauce:
- 70 grams peanuts or peanut butter
- 2 teaspoons ginger minced
- 2 cloves garlic minced
- 1 tablespoon soy sauce or tamari
- water warm; to thin it up
- chili powder optional, a dash of
- sesame oil optional
Instructions
- RICE PAPER: Start by soaking the rice paper as per instructions on the package.
- VEGETABLES: Prepare all the vegetables before assembling the rolls.
- PEANUT SAUCE: Use a food processor or an immersion blender to pulse the peanuts until smooth or use peanut butter. Add minced ginger, garlic and soy sauce or tamari. Add some warm water to thin it up. You will need more water if you are using whole peanuts. Add a dash of chili and a splash of sesame oil (optional).
- SPRING ROLLS: Put your first wrapper on a cutting board and place a small portion of your vegetable slices very tightly on the bottom lower third of the wrapper. Try not to overstuff the roll, as it may break. Roll everything tightly as shown on the pictures below, just like a burrito, folding in the sides of the rice paper roll halfway.
- SERVE: Cut each roll in halves and serve with the peanut dipping sauce. Enjoy!
Notes
- To store the rolls, wrap each of them in plastic wrap and refrigerate for 2-3 days. To store the sauce, cover it and refrigerate for up to 4-5 days.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 231
% Daily Value*
| Calories | 231kcal | 12% |
| Carbohydrates | 29g | 10% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 459mg | 19% |
| Potassium | 556mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 6150IU | 123% |
| Vitamin C | 62.6mg | 70% |
| Calcium | 81mg | 8% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.