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Vegan Spring Rolls with Peanut Sauce
4.7 from 14 votes

Vegan Spring Rolls with Peanut Sauce

Vegan spring rolls with peanut sauce are my new obsession for light meals or appetizers! When you just don't feel like another salad, this is a fantastic way to fill up on veggies. 117 calories and 4 Weight Watchers Freestyle SP

Prep Time
30 mins
Total Time
30 mins
Servings: 8 rolls
Calories: 1169 kcal
Course: Appetizer
Cuisine: Asian

Ingredients

The Spring Rolls:
  • 8 rice paper spring roll wrappers
  • 4 green leaf lettuce cut in half, leaves
  • 1 cup red cabbage chopped
  • ⅓ English cucumber julienned into 1 ½-inch pieces
  • 1 carrot grated, large
  • ¾ avocado thinly sliced
  • ¾ red bell pepper thinly sliced
The Peanut Sauce:
  • ¼ cup peanut butter natural
  • 2 tablespoons lime juice fresh
  • 2 tablespoons soy sauce
  • 1 tablespoon agave nectar
  • 1 teaspoon rice vinegar
  • ½ teaspoon Chili garlic sauce

Instructions

The Spring Rolls:
    Cup of Yum
  1. Fill a wide serving dish with hot water. Place one spring roll wrapper into the water and submerge until it’s just starting to soften, about 10 seconds. Do not submerge for too long, otherwise the wrappers will become gummy and difficult to work with.
  2. Transfer the wrapper to a cutting board.
  3. Top with a half lettuce leaf, 2 tablespoons cabbage, 5 to 6 pieces julienned cucumber, 2 tablespoons carrot, 2 slices avocado and 2 slices bell pepper.
  4. Fold in the sides of the rice paper wrapper, then roll tightly. Either serve whole or cut in half and display cut side-up. Serve with peanut sauce.
The Peanut Sauce:
  1. In a medium bowl, whisk together the peanut butter, lime juice, soy sauce, agave nectar, rice vinegar and chili garlic sauce until smooth.

Notes

  • Weight Watchers Points: 4 (Freestyle SmartPoints), 3 (Points+)

Nutrition Information

Serving 1full roll + 1 tablespoon sauce Calories 116.9kcal (6%) Carbohydrates 11.8g (4%) Protein 3.3g (7%) Fat 6.6g (10%) Saturated Fat 1g (5%) Sodium 327.1mg (14%) Fiber 2.5g (10%) Sugar 3.6g (7%)

Nutrition Facts

Serving: 8 rolls

Amount Per Serving

Calories 1169

% Daily Value*

Serving 1full roll + 1 tablespoon sauce
Calories 116.9kcal 6%
Carbohydrates 11.8g 4%
Protein 3.3g 7%
Fat 6.6g 10%
Saturated Fat 1g 5%
Sodium 327.1mg 14%
Fiber 2.5g 10%
Sugar 3.6g 7%

* Percent Daily Values are based on a 2,000 calorie diet.