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4.3 from 54 votes

Vegan Thai Coconut Noodle Soup

Hearty and creamy Thai Coconut Noodle Soup with Tofu. Vegan and Gluten-free

Prep Time
25 mins
Cook Time
25 mins
Total Time
40 mins
Servings: 4 people
Calories: 584 kcal
Course: Main Course
Cuisine: Thai

Ingredients

  • 10 oz rice noodles
  • 3 tablespoon red curry paste
  • ½ teaspoon Turmeric
  • 1 small onion
  • 1 carrot
  • ½ broccoli head
  • 9 oz tofu
  • 14 oz coconut milk
  • 2 ½ cups vegetable stock
  • 2 tablespoon soy sauce
  • 2 teaspoons brown sugar
  • a handful of fresh cilantro

Instructions

    Cup of Yum
  1. Cook the rice noodles following the packet instructions. Once cooked, rinse with cold water and leave aside.
  2. Heat some coconut oil in a big pot or big frying pan. Add the red curry paste and fry for a couple of minutes until fragrant.
  3. Add turmeric, sliced onion, chopped carrot, broccoli florets and tofu cut in cubes into the pan. Mix all the ingredients and keep cooking for 5-8 minutes.
  4. Pour the coconut milk and vegetable stock. Bring to simmer and add soy sauce and brown sugar. Leave simmering for 10 minutes.
  5. Add the rice noodles in a serving bowl and pour the soup on the top. Add some lime slices and fresh cilantro or coriander on the top.

Nutrition Information

Calories 584kcal (29%) Carbohydrates 78g (26%) Protein 14g (28%) Fat 26g (40%) Saturated Fat 20g (100%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Sodium 1272mg (53%) Potassium 597mg (17%) Fiber 5g (20%) Sugar 8g (16%) Vitamin A 5106IU (102%) Vitamin C 73mg (81%) Calcium 177mg (18%) Iron 6mg (33%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 584

% Daily Value*

Calories 584kcal 29%
Carbohydrates 78g 26%
Protein 14g 28%
Fat 26g 40%
Saturated Fat 20g 100%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Sodium 1272mg 53%
Potassium 597mg 13%
Fiber 5g 20%
Sugar 8g 16%
Vitamin A 5106IU 102%
Vitamin C 73mg 81%
Calcium 177mg 18%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.