4.8 from 48 votes
Vegan Tomato Tuna Poke Bowl
With over a dozen 5-star reviews, you can be sure that these vegan tomato tuna poke bowls are just as delicious as their fish counterparts. Using a special trick to cut the tomato, it completely mimics sushi-grade tuna. In just 30 minutes, you'll have the most delicious vegan poke bowl, complete with an easy vegan sriracha mayo.
Prep Time
30 mins
Cook Time
30 mins
Total Time
30 mins
Servings: 2 large sushi bowls
Calories: 798 kcal
Course:
Main Course , Salad
Cuisine:
Japanese
Ingredients
Tomato Tuna
- 3 roma tomatoes
- 2 Tbsp soy sauce 30 mL
- 1 Tbsp fresh grated ginger 15 g
- 1 Tbsp toasted sesame oil 15 mL
- 1 Tbsp Sriracha 15 g
- 1 tsp lime juice 5 mL
Sushi Rice
- 1 cup Uncooked sushi rice 240 g
- 2 Tbsp rice vinegar 30 mL
- 1 Tbsp sugar
- ½ tsp salt
Fillings
- 1 avocado
- ½ cucumber
- 2 carrots
- Nori, pickled ginger, wasabi, fried onions
- 2 Tbsp mayonnaise vegan or traditional
- 2 tsp Sriracha
Instructions
- Prep Tomatoes: Score a small “X” in the bottom of each tomato. Drop into a pot of boiling water, removing after just 10 seconds, when skin begins to peel away. Immediately plunge tomatoes into a bowl of very cold water. The skin should come right off! Cut in half, remove seeds and insides, and cut into bite-sized pieces. Transfer to a bowl.
- Marinade: Stir together soy, ginger, sesame oil, sriracha, and lime juice, then drizzle over the tomato. Toss to coat, and let marinate for at least 30 minutes.
- Rice: Meanwhile, prepare your sushi rice. Add 1 cup cold water to the rice and set over high heat until water boils. Reduce heat to a gentle simmer and let cook for 15 minutes, covered. Remove from heat and let rest while you prepare the rest of the recipe. Stir together rice vinegar, sugar, and salt. Right before serving, stir this into the rice.
- Assemble: Chop or thinly slice your fillings. Stir together mayonnaise and sriracha. Spoon rice into each serving bowl, topping with fillings and tomato tuna.
Cup of Yum
Notes
- Storage: The tomato can be stored in the fridge for up to 3 days. The other components will last up to 5 days in the fridge in an airtight container.
Nutrition Information
Serving
1large bowl
Calories
798kcal
(40%)
Carbohydrates
115.1g
(38%)
Protein
12.5g
(25%)
Fat
32.6g
(50%)
Saturated Fat
6.1g
(31%)
Cholesterol
4mg
(1%)
Sodium
1757mg
(73%)
Potassium
1422mg
(41%)
Fiber
12.5g
(50%)
Sugar
17.2g
(34%)
Calcium
80mg
(8%)
Iron
6.1mg
(34%)
Nutrition Facts
Serving: 2large sushi bowls
Amount Per Serving
Calories 798
% Daily Value*
| Serving | 1large bowl | |
| Calories | 798kcal | 40% |
| Carbohydrates | 115.1g | 38% |
| Protein | 12.5g | 25% |
| Fat | 32.6g | 50% |
| Saturated Fat | 6.1g | 31% |
| Cholesterol | 4mg | 1% |
| Sodium | 1757mg | 73% |
| Potassium | 1422mg | 30% |
| Fiber | 12.5g | 50% |
| Sugar | 17.2g | 34% |
| Calcium | 80mg | 8% |
| Iron | 6.1mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.