0 from 60 votes
Vegan Whipped Cream
Dairy free, soy free and sugar free - this vegan whipped cream has it all!
Prep Time
7 mins
Total Time
7 mins
Servings: 3 servings
Calories: 259 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 can full-fat coconut milk 13.5 ounce
- 2 teaspoon of vanilla
- sugar, to taste (~3 to 4 tablespoons)
Instructions
- Refrigerate the can of coconut milk overnight.
- Carefully open the can of coconut milk, and slowly dump out the water.
- What should be left in the can is the cream. Pour this into a bowl and whip on high with a hand mixer for 5-7 minutes or until it becomes fluffy. Mix in the vanilla and sugar.
Cup of Yum
Notes
- When selecting a can of coconut milk, make sure it doesn’t have guar gum. It won’t work with guar gum. You can use this water in smoothies, cooking, or as a beverage if you like.
- When selecting a can of coconut milk, make sure it doesn’t have guar gum. It won’t work with guar gum. You can use this water in smoothies, cooking, or as a beverage if you like.
Nutrition Information
Calories
259kcal
(13%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
27g
(42%)
Saturated Fat
24g
(120%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
17mg
(1%)
Potassium
284mg
(8%)
Sugar
1g
(2%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 259
% Daily Value*
| Calories | 259kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 27g | 42% |
| Saturated Fat | 24g | 120% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 17mg | 1% |
| Potassium | 284mg | 6% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.