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Vegetable Beef Soup

With chunks of tender beef, potatoes, and veggies, this Vegetable Beef Soup is hearty, filling, and super easy to make. Serve with a side of crusty bread for the perfect dinner to enjoy on a chilly day.

Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
2 hrs
Servings: 10 people
Calories: 338 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 Tablespoons olive oil
  • 2 pounds beef stew meat patted dry
  • 1-2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 Tablespoons onion powder or 2 small yellow onions diced
  • 1 Tablespoon garlic minced
  • 4 celery stalks diced
  • 5 large carrots chopped into 1-inch pieces
  • 8 Tablespoons flour
  • 2 cups dry red wine
  • 3 cups water
  • 5 cups beef broth
  • 4 Tablespoons tomato paste
  • 4 bay leaves
  • 2 teaspoons dried thyme
  • 2 cups frozen peas
  • 2 cups frozen cut green beans
  • 1 cup corn
  • 1 pound baby yellow potatoes cut in half

Instructions

    Cup of Yum
  1. Heat 1 Tablespoon of oil in a dutch oven or large stock pot over medium-high heat
  2. Sprinkle the beef meat with salt and pepper and brown all sides of the meat in 2 to 3 batches adding additional oil as needed. Remove the browned meat to a bowl and set aside.
  3. Add 1 Tablespoon of oil and add the garlic and onion powder (or diced onion if using) and cook for 2-3 minutes until the garlic is fragrant, but not brown.
  4. Add the carrots and celery and cook for an additional 2-3 minutes. (If using onion, cook until translucent).
  5. Add the flour and stir the vegetables coating them.
  6. Slowly add the beef broth while stirring constantly.
  7. Next add the wine, water, tomato paste, bay leaves and thyme. Stir well.
  8. Add the beef back to the pot.
  9. Adjust the heat to medium-low or low and bring to a gentle simmer. Cover the pot and vent slightly. Simmer for 1 ½ hours or until the beef is tender.
  10. Remove the lid and add the potatoes, peas and green beans. Give it a good stir then simmer for an additional 20 minutes with the lid off.
  11. When the potatoes are tender the soup is ready.
  12. Taste and add additional salt and pepper to taste.

Nutrition Information

Calories 338kcal (17%) Carbohydrates 29g (10%) Protein 27g (54%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Cholesterol 56mg (19%) Sodium 587mg (24%) Potassium 1086mg (31%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 5626IU (113%) Vitamin C 28mg (31%) Calcium 67mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 10people

Amount Per Serving

Calories 338

% Daily Value*

Calories 338kcal 17%
Carbohydrates 29g 10%
Protein 27g 54%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 56mg 19%
Sodium 587mg 24%
Potassium 1086mg 23%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 5626IU 113%
Vitamin C 28mg 31%
Calcium 67mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.