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5.0 from 57 votes

Vegetable Chow Mein Noodles: Hong Kong Cantonese Style

Hong Kong-style Cantonese vegetable chow mein is a vegetarian stand-in for your typical chow mein dishes, made with light, crispy pan-fried noodles, bok choy, mushrooms, and bean sprouts.

Prep Time
25 mins
Cook Time
25 mins
Total Time
45 mins
Servings: 4
Calories: 340 kcal
Course: Main Course
Cuisine: Chinese

Ingredients

If you have questions about any of the ingredients used here, click for details and explanations!
  • 8 ounces fresh Hong Kong Style Pan-Fried Noodles (or 5 ounces/140g dried)
  • 1½ cups mung bean sprouts
  • 1 tablespoon hot water
  • ¼ teaspoon sugar
  • 2 teaspoons light soy sauce
  • 1 teaspoon dark soy sauce
  • ½ teaspoon sesame oil
  • 4 teaspoons Shaoxing wine (divided)
  • ¼ teaspoon white pepper
  • 4½ tablespoons vegetable oil (divided)
  • 1½ cups beech mushrooms  (or any other mushroom, sliced)
  • 1 clove garlic (minced)
  • 3-4 cups bok choy (cut into 3-inch/8cm pieces)
  • ¼ teaspoon salt
  • 1 pinch MSG (optional)
  • 2 teaspoons oyster sauce (or vegetarian oyster sauce)
  • ¼ cup vegetable stock (or water with salt to taste, optional)
  • 1 1/2 teaspoons cornstarch (mixed in to a slurry with 2 teaspoons water; only if you added stock for a moist chow mein)
  • 2 scallions (julienned)

Instructions

    Cup of Yum
  1. Bring 2 quarts of water to a boil (we use our wok because it heats quickly), and add the Hong Kong-style noodles. Fresh noodles should be boiled for about 1 minute. For dried noodles, boil for 2 minutes. Drain thoroughly.
  2. Rinse the mung bean sprouts in cold water twice to ensure they are cleaned. Drain just before you are ready to cook, so they stay hydrated and crunchy.
  3. Next, make the sauce mixture. In a small bowl, mix the hot water, sugar, light soy sauce, dark soy sauce, sesame oil, 2 teaspoons Shaoxing wine, and the white pepper.
  4. Place your wok over high heat, and add 2 tablespoons of oil to coat the wok. Spread the Hong Kong noodles in a thin, even layer, and let the noodles cook for 1-2 minutes. Adjust the heat lower if the noodles start to scorch or higher if the noodles are not turning golden brown.
  5. Flip the noodles over, and add another tablespoon of oil around the perimeter of the wok. Let the other side of the noodles crisp up. During this stage, the goal is to crisp and lightly brown the noodles as evenly as possible. After 90 seconds, flip the noodles again. Once they’re golden brown and crispy to your liking, gather the noodles to the middle of the wok and pour in the sauce mixture.
  6. Use an upward scooping motion to mix the noodles until the noodles are coated in the sauce, about 30 seconds. Transfer your noodles to a plate and set aside.
  7. Heat your wok once again over high heat, and add a ½ tablespoon of oil to coat the wok. Stir-fry the mushrooms for 1 minute and transfer to a plate.
  8. Over high heat, add a final tablespoon of oil to coat the wok. Add the garlic. After 5 seconds, add the bok choy and the remaining 2 teaspoons of Shaoxing wine, and stir-fry for 1 minute.
  9. Add the salt, MSG (if using), and the oyster sauce, and continue to stir-fry for another 15 to 30 seconds.
  10. At this point, you can add the optional hot vegetable stock if you like a moist vegetable chow mein or skip to the next step if you like it crispy. Some folks like to eat this dish with dry and crispy noodles. Others like a softer, chewier noodle, so the decision is yours. If you use the extra stock or if the there is visible liquid cooking out of the vegetables, add the cornstarch slurry mixture to thicken the liquid into a thin sauce. Continue to stir-fry on high heat for another 30 seconds.
  11. Your wok should be really hot at this point. Add the mushrooms and noodles back to the wok, and toss everything together using a lifting motion (this aerates the dish, rather than gunking up the noodles) until the noodles, bok choy and mushrooms are well incorporated, about 30 seconds.
  12. Toss in the scallions and the mung bean sprouts, and stir fry for another 30-60 seconds, or until the bean sprouts are just cooked but still crunchy. Plate and serve your vegetable chow mein with your favorite hot chili oil!

Nutrition Information

Calories 340kcal (17%) Carbohydrates 40g (13%) Protein 6g (12%) Fat 18g (28%) Saturated Fat 13g (65%) Cholesterol 16mg (5%) Sodium 601mg (25%) Potassium 211mg (6%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 3865IU (77%) Vitamin C 45.4mg (50%) Calcium 109mg (11%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 340

% Daily Value*

Calories 340kcal 17%
Carbohydrates 40g 13%
Protein 6g 12%
Fat 18g 28%
Saturated Fat 13g 65%
Cholesterol 16mg 5%
Sodium 601mg 25%
Potassium 211mg 4%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 3865IU 77%
Vitamin C 45.4mg 50%
Calcium 109mg 11%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.