Servings
Font
Back
0 from 420 votes

Vegetable Cream Cheese Tortilla Roll Ups

These vegetable cream cheese tortilla roll ups are the most fun little pinwheel sandwich bites ever! They're a great school lunch option but also make the most amazing appetizer or back to school snack!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 18 pinwheels
Calories: 90 kcal
Course: Main Course , Appetizer
Cuisine: American

Ingredients

  • 1 cup chopped veggies: broccoli, carrots, red bell pepper
  • 4 oz cream cheese (softened)
  • ⅓ cup mayo
  • ½ tsp garlic powder
  • ¼ tsp dried dill
  • ¼ tsp salt
  • ⅛ tsp black pepper
  • 2 large burrito-sized flour tortillas
  • ½ cup grated cheddar cheese
  • 2 TBSP chopped green onion

Instructions

    Cup of Yum
  1. Choose and chop your veggies. I mince mine extra small so there's a little bit of everything in each tasty bite.
  2. Allow cream cheese to soften for easy mixing. In a medium bowl, combine cream cheese, mayo, garlic powder, dill, salt and pepper.
  3. For easy rolling, microwave tortillas for 15-20 seconds first. Spread on cream cheese mixture and sprinkle evenly with veggies, cheese, and chopped onion.
  4. Start at the edge of the tortilla and roll it, tightly, until you reach the opposite side.
  5. The cream cheese will help it stick. Fasten with a toothpick or two and chill in the freezer for 20 minutes to set.. Feel free to chill overnight in the fridge (tightly wrapped or in a storage container) if making these in advance for easy. meal/snack prep.
  6. All that's left is to slice into pinwheels and serve!

Notes

  • The "cook time" is actually chill time. Chill your rollups in the freezer for 20 minutes for easy slicing and to help them keep their fun pinwheel shape.
  • You can make these the night before for easy packing/snacking and simply store chilled in the fridge until ready to slice and serve.
  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 90kcal (5%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 12mg (4%) Sodium 149mg (6%) Potassium 43mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 636IU (13%) Vitamin C 1mg (1%) Calcium 38mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 18pinwheels

Amount Per Serving

Calories 90

% Daily Value*

Calories 90kcal 5%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 149mg 6%
Potassium 43mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 636IU 13%
Vitamin C 1mg 1%
Calcium 38mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.