Vegetable Fajita Tacos
Vegetable Fajita Tacos prepare sautéed bell peppers, red onion, and black beans seasoned with taco spices and garlic. The vegetables are cooked until tender with a bit of char, then wrapped in corn tortillas. Optional lime juice and cilantro provide fresh accents, creating a vibrant, plant-forward taco filling with balanced texture and flavor.
Ingredients
- 1 ½ tablespoon vegetable oil
- 2 cloves garlic minced
- 1 medium red bell pepper thinly sliced
- 1 medium green bell pepper thinly sliced
- ½ medium red onion thinly sliced
- 1 ½ to 2 tablespoons taco seasoning depending on your spice preference
- 1 black beans drained and rinsed, 15-ounce can
- 6 to 8 corn tortillas
- lime juice for serving (optional
- cilantro for garnish (optional, minced
Instructions
- In a large pan over medium-high heat, heat the oil.
- Add the bell peppers, garlic, onion, and taco seasoning and saute for 10 minutes or until bell peppers become tender, mixing regularly.
- Stir in the black beans and cook for another 1 to 2 minutes, until beans are warmed through.
- Toast the corn tortillas on a skillet or warm them in a microwave.
- Fill each tortilla with the fajita filling and top with optional garnishes.
Notes
- Slice all vegetables evenly for consistent cooking and texture.
- Using a cast-iron skillet helps achieve authentic charred flavors on the vegetables.
- Adjust cooking time depending on how tender or crisp you prefer the sautéed vegetables.
Nutrition Information
Nutrition Facts
Serving: 6 to 8 tacos
Amount Per Serving
Calories 137
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 27g | 9% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 336mg | 14% |
| Potassium | 361mg | 8% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
| Vitamin A | 757IU | 15% |
| Vitamin C | 45mg | 50% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.