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Vegetable Fajitas
These vegetable fajitas are quick and easy to make, and it's all roasted in the oven to make things a little more simple. Cooked in just 30 minutes too!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4 servings
Calories: 233 kcal
Course:
Main Course
Cuisine:
Mexican , Tex-Mex
Ingredients
- 3 bell peppers thinly sliced
- 1 red onion thinly sliced
- 4 Flat cap mushrooms thinly sliced
- 2 tablespoon olive oil
- 1 recipe fajita seasoning
- 1 tablespoon chipotle paste
- 4 tortilla wraps
To serve:
- sour cream
- avocado sliced
- lettuce shredded
- salsa
- feta crumbled
- limes (juice only)
Instructions
- Preheat your oven to 200°C/400°F/Gas 6.
- Put 3 Bell peppers, 4 Flat cap mushrooms and 1 Red onion into a large baking dish.
- Add 2 tablespoon Olive oil, 1 tablespoon chipotle paste and 1 recipe Fajita seasoning. Mix well so that everything is coated.
- Cook for 30 minutes, stirring halfway.
- Build your fajita by spreading 4 tortilla wraps with Sour cream, adding lettuce, Avocado and the cooked vegetables.
- Top with salsa, Feta and the juice of Limes.
Cup of Yum
Notes
- Use your hands to mix everything together, so the seasoning gets on every part of the vegetables.
- Add a squeeze of fresh lime over the fajitas before serving. This will add some freshness and really bring all the ingredients to life.
- Cut all the vegetables into long strips, so they will run the length of the tortilla when they are added to it. When they are cut in to strips, they will have more surface area that will touch the baking dish too, helping them to get nice and crispy. Thin strips cook faster too.
- Spoon the fajitas out of the dish and on to the tortilla using a slotted spoon. Although most of the juice should have cooked away, there will be some left in the dish and you don't want all of that transferring over to the tortilla. That will make it very messy to eat.
Nutrition Information
Serving
1portion
Calories
233kcal
(12%)
Carbohydrates
32g
(11%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
1g
Sodium
308mg
(13%)
Potassium
705mg
(20%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
4295IU
(86%)
Vitamin C
117mg
(130%)
Calcium
84mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 233
% Daily Value*
Serving | 1portion | |
Calories | 233kcal | 12% |
Carbohydrates | 32g | 11% |
Protein | 6g | 12% |
Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 7g | 35% |
Trans Fat | 1g | 50% |
Sodium | 308mg | 13% |
Potassium | 705mg | 15% |
Fiber | 6g | 24% |
Sugar | 9g | 18% |
Vitamin A | 4295IU | 86% |
Vitamin C | 117mg | 130% |
Calcium | 84mg | 8% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.