0 from 3 votes
Vegetable Lasagna Recipe
Embrace Meatless Monday with this delicious Vegetable Lasagna Recipe. It’s packed with color, flavor, and cheesy goodness.
Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr 20 mins
Servings: 8 servings
Calories: 260 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 2 tablespoons olive oil
- 1 red bell pepper chopped
- 1 zucchini chopped
- 1 yellow onion chopped
- 3 cups fresh spinach
- 2 cups marinara sauce
- 1 cup ricotta cheese
- 2 cups shredded Mozzarella cheese
- 9 no-boil lasagna noodles
- salt and pepper, to taste
Instructions
- Preheat oven to 375°F. Lightly grease a 9x13 inch baking dish.
- In a large skillet, heat olive oil over medium heat. Add bell pepper, zucchini, and onion. Cook until vegetables are tender, about 7-10 minutes. Add spinach and cook until wilted. Season with salt and pepper.
- Spread a thin layer of marinara sauce on the bottom of the prepared baking dish. Place three lasagna noodles over the sauce. Spread a layer of the vegetable mixture, then dollop ricotta cheese, and sprinkle mozzarella cheese. Repeat layering with remaining ingredients, finishing with a layer of noodles topped with marinara and mozzarella cheese.
- Cover with aluminum foil and bake for 30 minutes. Remove foil and bake for an additional 20 minutes, or until the cheese is bubbly and golden. Let stand for 10 minutes before slicing and serving.
Cup of Yum
Nutrition Information
Calories
260kcal
(13%)
Carbohydrates
24g
(8%)
Protein
15g
(30%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
43mg
(14%)
Sodium
503mg
(21%)
Potassium
465mg
(13%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
2109IU
(42%)
Vitamin C
32mg
(36%)
Calcium
313mg
(31%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 260
% Daily Value*
| Calories | 260kcal | 13% |
| Carbohydrates | 24g | 8% |
| Protein | 15g | 30% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 43mg | 14% |
| Sodium | 503mg | 21% |
| Potassium | 465mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 2109IU | 42% |
| Vitamin C | 32mg | 36% |
| Calcium | 313mg | 31% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.