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Vegetable Spring Rolls

These Vegetable Spring Rolls are full of colorful veggies rolled up in Vietnamese rice paper and served with a creamy peanut sauce for a fun appetizer idea!

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 452 kcal
Course: Appetizer
Cuisine: Asian

Ingredients

  • 8 rice spring roll papers
  • 1 medium beet honey and ginger, thinly sliced
  • 1 bunch cilantro cut from stems
  • 1 cup green cabbage shredded
  • 1 cup red and yellow peppers thinly sliced
  • 1 cup carrots thinly sliced
  • 1 avocado thinly sliced
  • 4 ounces dried rice vermicelli noodles
Peanut Sauce
  • ¼ cup creamy peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • ½ teaspoon toasted sesame oil
  • ¼ teaspoon ginger powder or 1 teaspoon freshly grated
  • 1-2 tablespoons water for thinning as desired

Instructions

    Cup of Yum
  1. Bring 4 cups of water to boil, then set aside in a large shallow bowl to cool slightly for softening the rice paper. Submerge one rice paper in the warm water for 5 seconds to soften.
  2. Transfer the softened rice paper to a lightly damp working surface. Add a handful of each vegetable in the top center of the wrapper. Fold the bottom tightly over the fillings, then roll the spring rolls tightly while folding the edges as you roll until completely sealed.
  3. Repeat until you’ve used up all 8 rolls. Place a damp paper towel on top of the rolls to keep them fresh as you roll.
  4. To make the peanut sauce, whisk all the ingredients together until creamy. Then thin out with as much water as you’d like. Serve immediately with the vegetable spring rolls.

Notes

  • Storage: They taste best the day they are made, but they can be stored for 2-3 days, wrapped individually and stored in an air-tight container in the refrigerator.

Nutrition Information

Calories 452kcal (23%) Carbohydrates 66g (22%) Protein 12g (24%) Fat 17g (26%) Saturated Fat 3g (15%) Cholesterol 3mg (1%) Sodium 642mg (27%) Potassium 677mg (19%) Fiber 8g (32%) Sugar 11g (22%) Vitamin A 6738IU (135%) Vitamin C 62mg (69%) Calcium 59mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 452

% Daily Value*

Calories 452kcal 23%
Carbohydrates 66g 22%
Protein 12g 24%
Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 3mg 1%
Sodium 642mg 27%
Potassium 677mg 14%
Fiber 8g 32%
Sugar 11g 22%
Vitamin A 6738IU 135%
Vitamin C 62mg 69%
Calcium 59mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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