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Vegetable Yakisoba

Vegetable Yakisoba is a Japanese stir-fried noodle dish that's bursting with a sweet and tangy flavor. With shiitake mushrooms and tofu, it's a quick and easy noodle wonder that's perfect for a weeknight meal. You don’t have to be vegetarian or vegan to enjoy this savory veggie yakisoba!

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 3
Calories: 498 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • ½ onion (6 oz, 170 g)
  • ¼ green bell pepper (3 oz, 85 g)
  • 6 oz green cabbage
  • 2 oz carrot
  • 3 green onions/scallions
  • 6 Shiitake mushrooms (3 oz, 85 g)
  • ½ deep-fried firm tofu cutlet (atsuage) (3.3 oz, 72 g)
  • 4 oz bean sprouts
  • 1 Tbsp neutral oil (or more as needed)
  • 3 packets yakisoba noodles (one package of pre-steamed noodles contains 3 packets, 16–17 oz or 454–480 g, enough for 3 servings)
  • 6 Tbsp Yakisoba Sauce (recipe below)
For the Toppings (optional)
  • aonori (dried green laver seaweed)
  • pickled red ginger (beni shoga or kizami beni shoga)
For the Yakisoba Sauce (Makes ¾ cup, 180 ml)
  • 7 Tbsp Worcestershire sauce  (I used Lea & Perrins Worcestershire Sauce; use this vegan Worcestershire sauce for vegan)
  • 2 Tbsp oyster sauce (if you‘re allergic to shellfish or vegetarian, use Lee Kum Kee Vegetarian Stir-Fry Sauce)
  • 2 Tbsp ketchup
  • 1½ Tbsp soy sauce
  • 1½ Tbsp sugar

Instructions

    Cup of Yum
  1. Gather all the ingredients. If you‘re making the homemade yakisoba sauce, gather the additional condiments (see the image on the right).
To Make the Homemade Yakisoba Sauce
    Cup of Yum
  1. In a mason jar, combine 2 Tbsp oyster sauce, 2 Tbsp ketchup, 1½ Tbsp soy sauce, and 1½ Tbsp sugar for the sauce (don‘t add the Worcestershire sauce yet). Mix well together. Make sure that each ingredient is well incorporated.
  2. Add 7 Tbsp Worcestershire sauce and whisk it all together. Set aside.
To Prepare the Ingredients
  1. Thinly slice ½ onion and ¼ green bell pepper. If the bell pepper is tall, cut the slices in half crosswise.
  2. Discard the tough core of 6 oz green cabbage leaves. Cut the leaves into pieces 1 inch (2.5 cm) square.
  3. Cut 2 oz carrot into 2-inch (5-cm) lengths and slice into thin slabs. Then, cut them into julienned strips.
  4. Cut 3 green onions/scallions into 2-inch (5-cm) lengths and cut the thick bottom parts in half lengthwise.
  5. Cut off and discard the stems of 6 shiitake mushrooms and thinly slice the caps.
  6. Slice ½ deep-fried firm tofu cutlet (atsuage) and cut the slices in half lengthwise to make thin strips.
To Cook the Yakisoba
  1. Heat a wok (or large frying pan) on medium-high heat. Once it’s hot, add 1 Tbsp neutral oil and swirl it around to make sure it coats the entire surface of the wok.
  2. Add the onion and the white part of the green onions. Cook, stirring often, until the onion slices are translucent.
  3. Add the bell pepper, cabbage, and carrot. Stir to cook until they are mostly wilted.
  4. Add the shiitake mushrooms, green part of the green onions, and tofu. Mix all together.
  5. Add 4 oz bean sprouts and mix everything. I like to keep the texture of the vegetables tender but not too soft, so I move on to the noodles when the vegetables are 80–85% cooked through.
  6. Place the squares of 3 packets yakisoba noodles in the pan on a bed of the stir-fried vegetables. Cover the noodles with the vegetables from the sides of the pan. Then, lower the heat and let the noodles steam for 2–3 minutes.
  7. Increase the heat back to medium or medium high. Gently loosen up the noodles and toss all the ingredients together using a spatula and/or tongs in each hand.
  8. Drizzle 6 Tbsp yakisoba sauce over the ingredients, saving some in case you wish to add more later. Toss everything together and taste; add more sauce if desired.
To Serve
  1. Serve the Vegetable Yakisoba on individual plates and garnish with aonori (dried green laver seaweed) and pickled red ginger (beni shoga or kizami beni shoga).
To Store
  1. You can keep the leftovers in an airtight container and keep them for 3 days in the refrigerator or for up to a month in the freezer.

Nutrition Information

Calories 498kcal (25%) Carbohydrates 84g (28%) Protein 22g (44%) Fat 8g (12%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g Monounsaturated Fat 2g Trans Fat 0.03g Sodium 1106mg (46%) Potassium 690mg (20%) Fiber 12g (48%) Sugar 14g (28%) Vitamin A 3487IU (70%) Vitamin C 58mg (64%) Calcium 150mg (15%) Iron 7mg (39%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 498

% Daily Value*

Calories 498kcal 25%
Carbohydrates 84g 28%
Protein 22g 44%
Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 2g 10%
Trans Fat 0.03g 2%
Sodium 1106mg 46%
Potassium 690mg 15%
Fiber 12g 48%
Sugar 14g 28%
Vitamin A 3487IU 70%
Vitamin C 58mg 64%
Calcium 150mg 15%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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