5.0 from 3 votes
Vegetarian Burritos
Vegetarian Burritos with beans, rice, chipotle chili sauce and mango avocado salsa! Easy dinner idea for summer!
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 6 people
Calories: 555 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
Avocado Mango Salsa
- 2 mangoes diced
- 1 avocado diced
- 1 small red onion chopped
- 1 Jalapeno pepper seeded and chopped
- 3 tablespoons Freshly chopped cilantro
- Juice of 1 lime
- 1 large garlic clove minced
- salt to taste
- black pepper to taste
Chipotle Chili Sauce
- 1/4 cup sour cream
- 1 tablespoon mayonnaise
- 3 teaspoons adobo sauce from chipotle chili in adobo sauce
- 1/4 teaspoon ancho chili powder
Rice & Bean Filling
- 2 cups cooked rice
- 1 can black beans 15 ounces
- 1 medium red pepper sliced
- 1/4 teaspoon cumin powder
- Juice of 1/2 lime
- salt and pepper to taste
- 1 tablespoon vegetable oil
- 6-8 spinach tortillas
- 1 cup shredded Mexican cheese blend
Instructions
Make the mango avocado salsa
- In a large bowl add diced mangoes and avocados.
- Add chopped onion, chopped jalapeno, cilantro and minced garlic. Mix till combined.
- Add salt and pepper to taste and squeeze in juice of 1 lime. Set aside.
Cup of Yum
Make the chipotle chili sauce
- In a bowl whisk together sour cream, mayonnaise, adobo sauce and ancho chile powder. Set aside.
Make the filling
- Heat a tablespoon of oil in a pan on medium heat.
- Add sliced red pepper, black beans and cook for a minute. Add cooked rice and cook everything together for 2 more minutes.
- Add salt, cumin powder ad mix. Add in the lime juice.
Assemble the burrito
- Spread around 1 teaspoon of the prepared chipotle chili sauce on each tortilla.
- Place 1/4 cup of rice-bean mixture. Top with 1/4 cup avocado mango salsa and around 2 tablespoons cheese (or as much as you like!).
- Fold the tortilla like a burrito and enjoy!
Nutrition Information
Calories
555kcal
(28%)
Carbohydrates
74g
(25%)
Protein
17g
(34%)
Fat
22g
(34%)
Saturated Fat
9g
(45%)
Cholesterol
23mg
(8%)
Sodium
1027mg
(43%)
Potassium
492mg
(14%)
Fiber
10g
(40%)
Sugar
11g
(22%)
Vitamin A
1595IU
(32%)
Vitamin C
51.6mg
(57%)
Calcium
313mg
(31%)
Iron
5.2mg
(29%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 555
% Daily Value*
| Calories | 555kcal | 28% |
| Carbohydrates | 74g | 25% |
| Protein | 17g | 34% |
| Fat | 22g | 34% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 23mg | 8% |
| Sodium | 1027mg | 43% |
| Potassium | 492mg | 10% |
| Fiber | 10g | 40% |
| Sugar | 11g | 22% |
| Vitamin A | 1595IU | 32% |
| Vitamin C | 51.6mg | 57% |
| Calcium | 313mg | 31% |
| Iron | 5.2mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.