5.0 from 96 votes
Vegetarian Cobb Salad
This vegetarian cobb salad offers a perfect blend of flavors and crispiness while being light in calories and satisfying a vegetarian craving.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 1
Calories: 1187 kcal
Course:
Salad , Dinner
Cuisine:
American
Ingredients
COBB SALAD
- butter lettuce washed and pulled apart
- ½ lice avocado
- cherry tomatoes halved
- 1 hard boiled eggs
- blue cheese crumbled
- french baguette sliced and slightly toasted
SHALLOT VINAIGRETTE
- 1 shallot small to medium
- 1 tablespoon mustard
- 2 tablespoons white balsamic vinegar
- ½ cup olive oil
Instructions
VEGETARIAN COBB SALAD
- In a large salad bowl, place the tomatoes and the butter lettuce. Add 1 to 2 tablespoons of shallot vinaigrette and mix gently well.
- Place the salad on a serving plate and add the hardboiled egg, avocado slices and the crumble blue cheese. Add a touch of the vinaigrette in top of the egg.
- Spread some of the blue cheese on the toasted French baguette and serve alongside.
Cup of Yum
SHALLOT VINAIGRETTE
- Place all the ingredients in a blender and puree until all the shallot is gone. Taste and adjust the seasoning. If too thick or too pungent (shallot can be quite strong) add more oil to reach the wanted consistency and flavor.
- This will make up to a cup of shallot vinaigrette. Can be stored in the refrigerator in an airtight container.
Nutrition Information
Calories
1187kcal
(59%)
Carbohydrates
13g
(4%)
Protein
8g
(16%)
Fat
124g
(191%)
Saturated Fat
18g
(90%)
Cholesterol
186mg
(62%)
Sodium
246mg
(10%)
Potassium
452mg
(13%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
365IU
(7%)
Vitamin C
7.3mg
(8%)
Calcium
25mg
(3%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 1187
% Daily Value*
| Calories | 1187kcal | 59% |
| Carbohydrates | 13g | 4% |
| Protein | 8g | 16% |
| Fat | 124g | 191% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 186mg | 62% |
| Sodium | 246mg | 10% |
| Potassium | 452mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 365IU | 7% |
| Vitamin C | 7.3mg | 8% |
| Calcium | 25mg | 3% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.