
5.0 from 3 votes
Vegetarian Reuben (With Easy Seitan Corned Beef)
Looking for a tasty veggie twist on a classic sandwich? Say hello to your new favorite: the vegetarian Reuben! It’s loaded with gooey Swiss cheese, tangy sauerkraut, and homemade seitan corned beef. Serve it with a generous drizzle of Thousand Island dressing for the ultimate sandwich recipe!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 large sandwich
Calories: 714 kcal
Course:
Main Course , Lunch
Cuisine:
American , Irish
Ingredients
- 2 pieces bread rye or sourdough
- 1 tsp unsalted butter 5 g
- 2 to 4 Tbsp Thousand Island dressing 30 to 40 g
- 2 lices Swiss cheese
- 2 to 4 lices seitan corned beef click for the recipe
- ¼ cup Sauerkraut 30 g
Instructions
- Bread: Spread butter onto one side of each slice of bread.
- Assemble: Onto the other side of the slices of bread, spread Thousand Island dressing. Layer on half of the cheese, the Seitan Corned Beef, the sauerkraut, and the remaining cheese.
- Cook: Cook over medium heat in a large skillet or panini press until the outsides are golden brown and the cheese has melted. Alternatively, set the oven to broil and cook for 3 to 5 minutes. Serve immediately.
Cup of Yum
Nutrition Information
Serving
1large sandwich
Calories
714kcal
(36%)
Carbohydrates
47.3g
(16%)
Protein
44.3g
(89%)
Fat
39.4g
(61%)
Saturated Fat
21.2g
(106%)
Cholesterol
292mg
(97%)
Sodium
1804mg
(75%)
Potassium
505mg
(14%)
Fiber
6.9g
(28%)
Sugar
5.3g
(11%)
Calcium
512mg
(51%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1large sandwich
Amount Per Serving
Calories 714
% Daily Value*
Serving | 1large sandwich | |
Calories | 714kcal | 36% |
Carbohydrates | 47.3g | 16% |
Protein | 44.3g | 89% |
Fat | 39.4g | 61% |
Saturated Fat | 21.2g | 106% |
Cholesterol | 292mg | 97% |
Sodium | 1804mg | 75% |
Potassium | 505mg | 11% |
Fiber | 6.9g | 28% |
Sugar | 5.3g | 11% |
Calcium | 512mg | 51% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.