
0 from 12 votes
Vegetarian Sausage Skillet Pizza
This vegetarian skillet pizza recipe is so easy to make! Cooking the simple pizza dough in a skillet (cast iron frying pan) makes a beautifully crispy deep pan crust. Perfect for your favourite toppings. Easily vegan. Serves 2-4
Prep Time
10 mins
Cook Time
10 mins
Rising time
1 hr 30 mins
Total Time
1 hr 50 mins
Servings: 3
Calories: 450 kcal
Course:
Dinner
Cuisine:
Italian , American
Ingredients
For the pizza dough:
- 180 ml (¾ cup) warm water
- 1 teaspoon active dry yeast
- 225 g (2 cups) plain flour (all-purpose)
- 1 teaspoon sea salt
- 1 teaspoon olive oil
Toppings (optional):
- 2 sausages I used vegan sausages
- 1 tablespoon olive oil
- 100 g (1 cup) sliced mushrooms
- ½ onion thinly sliced
- 1 teaspoon thyme leaves
- 1 clove garlic finely chopped
- 2 teaspoons tomato paste
- 1 ball mozzarella cheese
To cook:
- 2 teaspoons oil
To serve:
- rocket / arugula
- fresh basil
Instructions
To make the pizza dough in a stand mixer:
- Pour the water into the bowl of the stand mixer. Sprinkle the yeast over the water, and let it stand for a few minutes until the yeast has dissolved. Insert the dough hook, add the flour and salt to the yeast water and knead with the machine for a few minutes until the dough forms a smooth ball. If the dough is still too sticky, add a tablespoon of flour at a time until it is manageable. Don’t add too much or it will affect the end result.
Cup of Yum
To make the pizza dough by hand:
- Pour the water into a large mixing bowl. Sprinkle the yeast over the water, and let it stand for a few minutes until the yeast has dissolved. Add the flour and salt to the bowl of water and stir until it forms a loose dough. Tip the dough onto a lightly floured countertop and knead firmly for 10 minutes or until it’s smooth. If the dough is still too sticky, add a tablespoon of flour at a time until it is manageable. Don’t add too much or it will affect the end result.
Next steps:
- Put the dough into a large lightly oiled bowl, turn the dough so both sides are covered in oil and cover tightly with plastic wrap or a tea towel.
- Allow the dough to rise for 1 ½ hours in a warm place. (Alternatively, you can use the dough right away, but it will have a very thin crust. To make ahead of time, leave to rise, covered, in the fridge overnight. Take it out of the fridge a few hours before using and punch it down before shaping.)
- When you’re ready to cook the pizza, divide the dough in half, then on a lightly floured surface shape one of the pieces into a round to fit the bottom of your skillet or baking tray. Pressing rather than rolling makes the pizza crust lighter with more air pockets. Set aside.
- Next, prepare the pizza toppings: Cut the sausages into small pieces and cook in a frying pan until browned and cooked through. Slice the mushrooms and onions and cook in another pan with the oil, thyme and garlic. Set the toppings aside.
- Heat the oil an ovenproof frying pan or skillet on the stovetop over a medium/high heat and turn on the grill (broiler). Carefully place a disc of dough into the skillet and cook on the stovetop for 1-2 minutes. The dough will puff up and go golden on the underside. Reduce the heat of medium/low and carefully flip the dough over. While the skillet is still over the heat, add half of the toppings as desired. Continue to cook the pizza for a few minutes and check that the underside of the pizza is golden. When it is move the skillet to the grill (broiler) and heat until the cheese is melted.
- Transfer to a plate to cool while you continue with the next skillet pizza. Serve topped with the rocket and fresh basil.
Nutrition Information
Calories
450kcal
(23%)
Carbohydrates
63g
(21%)
Protein
16g
(32%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
18mg
(6%)
Sodium
953mg
(40%)
Potassium
309mg
(9%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
244IU
(5%)
Vitamin C
4mg
(4%)
Calcium
129mg
(13%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 450
% Daily Value*
Calories | 450kcal | 23% |
Carbohydrates | 63g | 21% |
Protein | 16g | 32% |
Fat | 15g | 23% |
Saturated Fat | 4g | 20% |
Cholesterol | 18mg | 6% |
Sodium | 953mg | 40% |
Potassium | 309mg | 7% |
Fiber | 4g | 16% |
Sugar | 2g | 4% |
Vitamin A | 244IU | 5% |
Vitamin C | 4mg | 4% |
Calcium | 129mg | 13% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.