Veggie Breakfast Burritos
Veggie Breakfast Burritos combine sautéed red bell pepper, onion, and jalapeño with scrambled eggs and melted cheese all wrapped in large flour tortillas. The mixture offers a tender bite from cooked vegetables and fluffy eggs, balanced by the creamy melted cheese inside the warm tortilla. These burritos can be made ahead and warmed, making them handy for a filling breakfast or brunch.
Ingredients
- ½ cup red bell pepper diced
- ¼ cup onion any type, diced
- 1 jalapeno pepper
- 2-3 tsp oil use as needed, or butter
- salt to taste
- black pepper to taste
- 6 egg
- 4 oz cheese cheddar, pepepr jack, or mex blend, grated
- 4 flour tortilla large "burrito-sized"
Instructions
- First prep all your ingredients for speedier burrtio assembly. Crack eggs into a large bowl and whisk, chop peppers and onion, and grate cheese if not using pre-shredded.
- Heat a large skillet to medium-high heat with a drizzle or so of oil or butter. Sauté peppers and onion until tender. Season with a teeny pinch of salt and pepper. Remove from pan and transfer to a large bowl.
- Return pan to heat and add a little more oil or butter to coat the pan.
- Heat a pan with oil/butter to medium heat, add eggs, and scramble until cooked through. Season with salt and pepper to taste.
- Transfer eggs to veggie bowl and gently fold/mix together.
- For easy burrito assembly warm each tortilla in the microwave for 20 seconds to steam it before filling/rolling. They're much easier to fold once warmed.
- Arrange a scoop of eggs with veggies on warmed tortilla. Sprinkle with cheese and fold/roll until sealed.
- Place seam-side down and repeat for remaining tortillas.
- Ready to eat? Bring a pan to medium heat with a little oil to prevent sticking. Once the pan is hot, add the burritos, seam side down and cook for about 3 minutes pe. side or until burritos are hot in the center and lightly crisp on the outside. Serve with sour cream and salsa (if desired) and enjoy!
Notes
- Prepare all vegetables and grate cheese before starting to speed up assembly.
- Warm tortillas in the microwave for 20 seconds before filling to make rolling easier.
- Season eggs and sautéed veggies with salt and pepper to enhance flavor.
- Serve immediately for best texture or wrap and reheat gently.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 420
% Daily Value*
| Calories | 420kcal | 21% |
| Carbohydrates | 34g | 11% |
| Protein | 20g | 40% |
| Fat | 22g | 34% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 275mg | 92% |
| Sodium | 683mg | 28% |
| Potassium | 265mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1261IU | 25% |
| Vitamin C | 29mg | 32% |
| Calcium | 305mg | 31% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.