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Veggie Lo Mein (Under 30 Minutes)
Veggie Lo Mein brings unbelievable food to your table in under 30 minutes. Love slurpy, noodle-y goodness? This quick and easy meal is sure to please.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8 servings
Calories: 160 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
Sauce
- 1/4 cup vegetable broth
- 3 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
Lo Mein
- 8 oz Lo Mein Noodles (cooked according to package instrucitons)
- 1 large carrot julienne
- 1 cup broccoli chopped
- 1 large red bell pepper sliced
- 1 medium onion sliced
- 4 garlic cloves
- 1 tbsp oil for frying
Instructions
Sauce
- In a bowl combine together broth, brown sugar, sesame oil and soy sauce. Whisk until everything comes together. Set aside.
Cup of Yum
Lo Mein
- In a preheated skillet with oil, fry carrots until golden brown. Remove and set aside. Repeat this with onions, broccoli and bell peppers. Cooking veggies separately creates the best flavors.
- Add all vegetables back to the skillet. Press garlic into the vegetables and toss everything together.
- Add lo mein noodles and sauce. Toss together and let lo mein cook for 3-5 minutes.
- Remove from the heat and serve right away.
Nutrition Information
Calories
160kcal
(8%)
Carbohydrates
27g
(9%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
502mg
(21%)
Potassium
106mg
(3%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
1886IU
(38%)
Vitamin C
22mg
(24%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 160
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 502mg | 21% |
| Potassium | 106mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 1886IU | 38% |
| Vitamin C | 22mg | 24% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.