Veggie Quiche Recipe
This Veggie Quiche features a flaky puff pastry crust filled with a rich custard of eggs, cream, milk, and a blend of shredded Parmesan and cheddar cheeses, combined with a mix of chopped fresh vegetables like peppers, mushrooms, and broccoli. The custard is seasoned with garlic salt, black pepper, parsley, and dried onion flakes. Baked until set and golden, this quiche offers a creamy texture with a savory, cheesy flavor balanced by tender veggies and a crisp crust.
Ingredients
- 1 heet puff pastry thawed, frozen
- 6 egg large
- ½ cup heavy whipping cream
- ¼ cup milk
- ½ teaspoon garlic salt
- ¼ teaspoon black pepper
- ½ teaspoon parsley dried
- ½ teaspoon dried onion flakes
- ¾ cup Parmesan Cheese shredded
- 1 ½ cup cheddar cheese shredded
- 1 ½ cup fresh vegetables I used green pepper, red pepper, mushrooms and broccoli, chopped
Instructions
- Allow frozen puff pastry to thaw, according to package directions (about 15 minutes). Once thawed, press into a 9-inch pie plate.
- Beat eggs, heavy cream, milk, garlic, pepper, parsley and onion flakes until fully combined. Add in cheeses and vegetables. Pour into pie plate.
- Bake in a 375 degree oven for 30-35 minutes. Remove and allow to cool 10-15 minutes before slicing and serving. ENJOY.
Notes
- Freshly grate cheese for superior melting and texture compared to pre-shredded cheeses.
- Store leftover quiche covered in the refrigerator and consume within two days for best quality.
- For freezing, bake quiche completely, cool, wrap tightly, and use freezer-safe pie plates; reheat at 350°F for about 20 minutes.
- Use a pie shield or foil on crust edges during reheating to prevent burning.
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 277
% Daily Value*
| Calories | 277kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 15g | 30% |
| Fat | 20g | 31% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 183mg | 61% |
| Sodium | 448mg | 19% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.