
5.0 from 333 votes
Veggie Roll Ups
Veggie Roll Ups are a tasty riff on that Midwestern classic, veggie pizza. Make the same filling but spread on tortillas instead of crescent rolls so they're easier to tote along to parties.
Prep Time
10 mins
Cook Time
2 hrs 10 mins
Total Time
2 hrs 30 mins
Servings: 16 servings (4 pieces each)
Calories: 234 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 8 ounces cream cheese softened
- 1 cup mayonnaise
- 1 (1 ounce) packet Ranch dressing mix (see note 1)
- 1 teaspoon dried dill weed or 1 tablespoon minced fresh dill
- 2 cups finely chopped vegetables such as broccoli, cauliflower, carrots, bell peppers, or olives
- 1 cup shredded cheddar cheese
- 8 (8-inch) flour tortillas (see note 2)
Instructions
- In a medium bowl, combine cream cheese, mayonnaise, ranch dressing mix, and dill weed. Fold in vegetables and shredded cheese.
- Working with one tortilla at a time, spread about ½ cup of the cream cheese mixture evenly over the tortilla, going all the way to the edge. Roll the tortilla tightly and wrap in plastic.
- Continue with the remaining tortillas until all have been assembled and wrapped in plastic. Refrigerate for at least 2 hours or overnight. To serve, trim any unfilled ends away. Slice each tortilla into 8 equal pieces.
Cup of Yum
Notes
- Store leftovers covered in the refrigerator for up to 4 days.
- Ranch dressing mix: You can certainly buy a packet at the supermarket. To make homemade ranch dressing mix, whisk together 2 tbsp. powdered buttermilk, 2 1/2 tsp. dried parsley, 1 tsp. dried minced onion, 1 tsp. garlic powder, 1 tsp. onion powder, 1/2 tsp. dill weed, and salt (I like 1/4 teaspoon).
- Flour tortillas: Use either 8 (8-inch) or 5 (10-inch) tortillas. Or substitute square Lavash bread for the tortillas (there are no wasted ends that need to be trimmed away if you use a square flatbread).
- Yield: This recipe yields 64 pieces (8 tortillas cut into 8 pieces each).
- Storage: Store leftovers covered in the refrigerator for up to 4 days.
Nutrition Information
Serving
4 pieces
Calories
234kcal
(12%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
7g
Monounsaturated Fat
4g
Trans Fat
0.03g
Cholesterol
27mg
(9%)
Sodium
571mg
(24%)
Potassium
84mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
345IU
(7%)
Vitamin C
10mg
(11%)
Calcium
93mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16servings (4 pieces each)
Amount Per Serving
Calories 234
% Daily Value*
Serving | 4 pieces | |
Calories | 234kcal | 12% |
Carbohydrates | 11g | 4% |
Protein | 4g | 8% |
Fat | 19g | 29% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 7g | 41% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 0.03g | 2% |
Cholesterol | 27mg | 9% |
Sodium | 571mg | 24% |
Potassium | 84mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 345IU | 7% |
Vitamin C | 10mg | 11% |
Calcium | 93mg | 9% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.