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Veggie Tray

This homemade veggie tray is an assortment of colorful vegetables paired with a variety of flavorful dips. A crudite platter is a must-have for any party or gathering, it's always a big hit with both kids and adults alike!

Prep Time
20 mins
Cook Time
20 mins
Total Time
21 mins
Servings: 12
Calories: 15 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 cup carrots peeled
  • 1 cup celery stalks
  • 1 cup cucumbers sliced
  • 1 cup cherry tomatoes
  • 1/2 cup radishes
  • 1 cup asparagus stalks blanched
  • 1 cup green beans blanched
  • 3 cups assorted dips such as ranch or hummus
  • fresh herbs for garnish

Instructions

    Cup of Yum
  1. Arrange the vegetables on a large platter.
  2. Place the dips into bowls, then add the bowls to the platter.
  3. Garnish with fresh herbs. Serve immediately or cover and refrigerate for up to 4 hours.

Notes

  • You can scatter your vegetables around the platter, or serve them upright in glasses for a different look.
  • For added color, line your tray with lettuce or radicchio leaves.
  • I always peel my carrots, and I recommend peeling other vegetables with tough skins such as waxy cucumbers.

Nutrition Information

Calories 15kcal (1%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 18mg (1%) Potassium 151mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 2036IU (41%) Vitamin C 7mg (8%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 15

% Daily Value*

Calories 15kcal 1%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 18mg 1%
Potassium 151mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 2036IU 41%
Vitamin C 7mg 8%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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