
0 from 48 votes
Very Berry Muffins
These Very Berry Muffins changed my world for the better, and I know I'm about to change yours too!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 12
Calories: 210 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 1/2 cup all purpose flour
- 3/4 cup whole wheat flour
- 3/4 cup old fashioned oats
- 2 teaspoons baking powder
- 1/2 teaspoon kosher salt
- 1/3 cup brown sugar
- 1 large egg, whisked
- 1 teaspoon vanilla extract
- 3/4 cup milk
- 1/3 cup vegetable or canola oil
- 2 cups frozen berries
Instructions
- Preheat oven to 375°F.
- Place the first 6 ingredients in a bowl and combine.
- Combine the egg, vanilla extract, milk and oil in a separate bowl.
- Slowly combine the dry ingredients into the wet ingredients.
- Gently mix the frozen berries into the batter, do not over mix or the berries will bleed.
- Pour batter into greased or muffin lined regular sized tins.
- Bake for 20-22 minutes.
- Allow muffins to cool for 5 minutes then remove to a cooling rack.
Cup of Yum
Nutrition Information
Calories
210kcal
(11%)
Carbohydrates
33g
(11%)
Protein
5g
(10%)
Fat
7g
(11%)
Sodium
200mg
(8%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 210
% Daily Value*
Calories | 210kcal | 11% |
Carbohydrates | 33g | 11% |
Protein | 5g | 10% |
Fat | 7g | 11% |
Sodium | 200mg | 8% |
Fiber | 3g | 12% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.