5 from 3 votes
Vietnamese Beef Bowl
This Vietnamese Beef Bowl has sweet and peppery ground beef mixed in a bowl with white rice, lettuce and pickled vegetables. It’s reminiscent of the bowls that you may get at your favorite Vietnamese restaurant.
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
Servings:
2
Calories:
812 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 onion finely chopped, small
- 3 garlic finely chopped, cloves
- 1 pound ground beef
- 2 teaspoon ground coriander AIP reintroduction
- 1 teaspoon black pepper AIP reintroduction, ground
- 1/4 cup honey
- 2 tablespoon fish sauce
- 1-3 scallions sliced
- pickled vegetables Vietnamese style
- iceberg lettuce roughly chopped
Instructions
- Heat the oil in a large skillet over high heat.
- Add the onion and garlic then cook for 2 minutes.
- Next add the ground beef and cook for about 3 minutes or until the beef is just beginning to brown, breaking up the meat with a wooden spoon.
- Finally add the coriander, black pepper, honey and fish sauce.
- Let the beef mixture continue cooking until the beef has cooked through and the sauce has thickened, about 5 minutes.
- Serve over rice, garnished with sliced scallions along with chopped lettuce and Vietnamese Pickled Vegetables.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
812kcal
(41%)
Carbohydrates
44g
(15%)
Protein
41g
(82%)
Fat
53g
(82%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
25g
(125%)
Trans Fat
3g
(150%)
Cholesterol
161mg
(54%)
Sodium
1572mg
(66%)
Potassium
840mg
(18%)
Fiber
2g
(8%)
Sugar
38g
(76%)
Vitamin A
69IU
(1%)
Vitamin C
7mg
(8%)
Calcium
95mg
(10%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 812
% Daily Value*
| Serving | 1serving | |
| Calories | 812kcal | 41% |
| Carbohydrates | 44g | 15% |
| Protein | 41g | 82% |
| Fat | 53g | 82% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 25g | 125% |
| Trans Fat | 3g | 150% |
| Cholesterol | 161mg | 54% |
| Sodium | 1572mg | 66% |
| Potassium | 840mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 38g | 76% |
| Vitamin A | 69IU | 1% |
| Vitamin C | 7mg | 8% |
| Calcium | 95mg | 10% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.