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5.0 from 6 votes

Vietnamese Zoodle Noodle Salad

This delicious Vietnamese zoodle noodle salad is packed full of crunchy veggies, tossed in a sweet and savory honey ginger dressing, and topped with crispy shallots.

Prep Time
30 mins
Cook Time
30 mins
Total Time
40 mins
Servings: 4 servings
Calories: 406 kcal
Course: Salad
Cuisine: Asian

Ingredients

For crispy shallots and garlic:
  • 2 tablespoons avocado oil
  • 1 large shallot thinly sliced
  • 3 cloves garlic thinly sliced
  • 1/4 teaspoon kosher salt
For salad:
  • 10 ounces spiralized zucchini noodles
  • 8 ounces rice noodles prepared according to package instructions, rinsed under cold water and drained
  • 2 cups coleslaw mix
  • 1 cup bean sprouts
  • 2 large carrots julienned
  • 2 Serrano peppers thinly sliced
  • 1 large english cucumber julienned
  • 3 tablespoons minced fresh cilantro
  • 3 tablespoons minced fresh Thai basil
  • 2 tablespoons minced fresh mint
  • kosher salt to taste
For dressing:
  • Reserved oil from frying the shallot and garlic
  • 3 tablespoons lime juice
  • 2 tablespoons grated fresh ginger
  • 1 tablespoon fish sauce
  • 1 tablespoon honey
  • 2 large green onions minced

Instructions

For crispy shallots and garlic:
    Cup of Yum
  1. Heat the avocado oil over medium-low heat in a large skillet.
  2. Once hot, fry the sliced shallot and garlic chips with a pinch of salt for 2-3 minutes until golden brown.
  3. Transfer to a paper towel-lined plate and reserve the oil.
For salad:
  1. In a large bowl toss together the zucchini noodles, rice noodles, coleslaw mix, bean sprouts, carrots, serrano peppers, cilantro, Thai basil, mint, fried shallots, and garlic.
  2. Drizzle the dressing over the salad and toss.
  3. Season to taste with salt. Serve immediately.
For dressing:
  1. In a small bowl, whisk together the dressing ingredients. 

Nutrition Information

Serving 1g Calories 406kcal (20%) Carbohydrates 45g (15%) Protein 6g (12%) Fat 24g (37%) Saturated Fat 3g (15%) Polyunsaturated Fat 20g Cholesterol 9mg (3%) Sodium 796mg (33%) Fiber 6g (24%) Sugar 20g (40%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 406

% Daily Value*

Serving 1g
Calories 406kcal 20%
Carbohydrates 45g 15%
Protein 6g 12%
Fat 24g 37%
Saturated Fat 3g 15%
Polyunsaturated Fat 20g 118%
Cholesterol 9mg 3%
Sodium 796mg 33%
Fiber 6g 24%
Sugar 20g 40%

* Percent Daily Values are based on a 2,000 calorie diet.