5.0 from 12 votes
Vindaloo Spice Mix
Quick and EASY Goan-inspired spice mix using basic whole spices to make the best tasting homemade Vindaloo Curry.
Prep Time
5 mins
Cook Time
5 mins
Cooling Time
5 mins
Total Time
15 mins
Servings: tablespoons
Calories: 298 kcal
Cuisine:
Indian
Ingredients
- 2 teaspoons cumin seeds
- 2 teaspoons coriander seeds
- 20 black peppercorns
- 4 green cardamoms
- 4 cloves
- 1 inch cinnamon stick
- 8 whole dried Kashmiri red chillies de-stemmed and broken into half
Instructions
- Add all the spices to a frying pan and lightly toast until aromatic, 2 to 3 minutes.
- Transfer the spices to a plate and let cool completely.
- Grind the spices in a spice grinder to make a fine powder. Makes 4 tablespoons of Vindaloo spice mix.
- Store in an airtight container in a cool, dry place.
Cup of Yum
Notes
- Mild Kashmiri chilies add a vibrant red hue to the dish without adding excess heat. If you love more heat, you can replace Kashmiri chilies with spicer red chili or add cayenne pepper
Nutrition Information
Calories
298kcal
(15%)
Carbohydrates
59g
(20%)
Protein
11g
(22%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Sodium
64mg
(3%)
Potassium
1302mg
(37%)
Fiber
27g
(108%)
Sugar
7g
(14%)
Vitamin A
4502IU
(90%)
Vitamin C
17mg
(19%)
Calcium
488mg
(49%)
Iron
20mg
(111%)
Nutrition Facts
Serving: 1tablespoons
Amount Per Serving
Calories 298
% Daily Value*
| Calories | 298kcal | 15% |
| Carbohydrates | 59g | 20% |
| Protein | 11g | 22% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 64mg | 3% |
| Potassium | 1302mg | 28% |
| Fiber | 27g | 108% |
| Sugar | 7g | 14% |
| Vitamin A | 4502IU | 90% |
| Vitamin C | 17mg | 19% |
| Calcium | 488mg | 49% |
| Iron | 20mg | 111% |
* Percent Daily Values are based on a 2,000 calorie diet.