3.8 from 264 votes
Vinegar Coleslaw
This quick and easy vinegar-based coleslaw features an apple cider vinegar dressing with crunchy, shredded cabbage and carrots. It's flavorful, healthy and mayo-free.
Prep Time
10 mins
Total Time
10 mins
Servings: 5 servings
Calories: 50 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 4 cups shredded green cabbage
- 1 cup shredded carrots
- ¼ cup apple cider vinegar
- 2 Tablespoons maple syrup
- ¼ teaspoon dry mustard
- ¼ teaspoon ground celery seed
- ¼ teaspoon sea salt
- ¼ teaspoon ground pepper
Instructions
- Toss: In a large bowl toss together shredded cabbage and carrots.
- Make dressing: Combine vinegar, maple syrup, dry mustard, celery seed, salt and ground pepper in a small bowl.
- Mix ingredients: Pour dressing over cabbage mixture and toss to coat.
- Serve: Let mixture sit for at least 10 minutes in the fridge, stir and serve.
Cup of Yum
Notes
- Cabbage – I used green cabbage, but feel free to use a mix of green and red. Red is so colorful and pretty!
- Meal prep – This recipe can be made ahead of time and will taste better after having a little time to marinate.
Nutrition Information
Serving
1cup
Calories
50kcal
(3%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.1g
Sodium
146mg
(6%)
Potassium
207mg
(6%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
4332IU
(87%)
Vitamin C
22mg
(24%)
Calcium
43mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 50
% Daily Value*
| Serving | 1cup | |
| Calories | 50kcal | 3% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.05g | 0% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 146mg | 6% |
| Potassium | 207mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 4332IU | 87% |
| Vitamin C | 22mg | 24% |
| Calcium | 43mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.