0 from 18 votes
Waffle Iron Eggs
These Waffle Iron Eggs are incredibly light and airy -- crispy on the outside and fluffy on the inside.
Prep Time
1 min
Cook Time
1 min
Total Time
5 mins
Servings: 1
Calories: 50 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 large egg
- 1 tablespoon grated cheddar cheese
- 1 teaspoon milk
- salt
Instructions
- In a bowl, whisk together all the ingredients.
- Pour the mixture into a greased waffle iron, making sure to pour the egg mixture all across the griddle, and cook according to manufacturer’s directions, about 3-4 minutes.
Cup of Yum
Notes
- If you are using a Belgian waffle iron, you will need to double the recipe and cook for 4-5 minutes.
- If you are using a Belgian waffle iron, you will need to double the recipe and cook for 4-5 minutes.
Nutrition Information
Calories
50kcal
(3%)
Carbohydrates
1g
(0%)
Protein
6g
(12%)
Fat
2g
(3%)
Cholesterol
10mg
(3%)
Sodium
490mg
(20%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 50
% Daily Value*
| Calories | 50kcal | 3% |
| Carbohydrates | 1g | 0% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Cholesterol | 10mg | 3% |
| Sodium | 490mg | 20% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.