0 from 33 votes
Walnut Tacos
This Vegan Walnut Taco Meat is a great alternative to ground beef. Quick and easy to make, these walnut tacos are a delicious and filling meatless recipe!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 328 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 ½ cups walnuts
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 tablespoon cumin
- ½ teaspoon chili powder
- ¼ teaspoon garlic powder
- Soft tacos Mexican slaw, salsa, and guacamole for serving
Instructions
- Preheat the oven to 350°F, and grease a baking sheet.
- Add walnuts to a food processor and process until mixture is roughly chopped. Pulse the remaining ingredients in the food processor until the mixture is evenly ground.
- Transfer to the greased baking sheet. Bake for 15-20 minutes, stirring halfway through to prevent over-browning.
- Serve in tacos, burritos, quesadillas, bowls and anywhere you would use regular taco meat.
Cup of Yum
Notes
- Storage: Store any leftovers in an airtight container. They will last up to 7 days in the fridge. Reheat in a skillet or in the oven.
Nutrition Information
Calories
328kcal
(16%)
Carbohydrates
7g
(2%)
Protein
7g
(14%)
Fat
32g
(49%)
Saturated Fat
3g
(15%)
Sodium
259mg
(11%)
Potassium
230mg
(7%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
93IU
(2%)
Vitamin C
1mg
(1%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 328
% Daily Value*
| Calories | 328kcal | 16% |
| Carbohydrates | 7g | 2% |
| Protein | 7g | 14% |
| Fat | 32g | 49% |
| Saturated Fat | 3g | 15% |
| Sodium | 259mg | 11% |
| Potassium | 230mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 93IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.