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5.0 from 6 votes

Warm Balsamic Kale, Mushroom, and Pepper Salad with Toasted Pine Nuts

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Course: Side Dish
Cuisine: American

Ingredients

  • 1 tbsp olive oil
  • Dash of crushed red pepper flakes
  • ½ sweet yellow onion diced
  • 1 baby red bell pepper diced
  • 1 baby yellow bell pepper diced
  • 1 cup of mushrooms sliced
  • 2 cloves of garlic minced
  • 3 cups of kale stems removed and chopped
  • 1-2 tbsp balsamic vinegar more if desired
  • Sea Salt and Freshly Cracked Pepper to taste
  • 1 tbsp toasted pine nuts
  • Shaved parmesan to taste

Instructions

    Cup of Yum
  1. Heat the olive oil in a large sauté pan over medium heat. Add the crushed red pepper flakes, onion, bell peppers, and mushrooms then cook, stirring occasionally, for 6-7 minutes, until tender.
  2. Add the minced garlic, kale, and balsamic vinegar. Toss until coated and the kale has wilted, about 2-3 minutes. Season with sea salt and freshly cracked pepper, to taste.
  3. Serve immediately topped with toasted pine nuts, shaved Parmesan, and additional balsamic vinegar if desired.