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5.0 from 6 votes

Wasabi Cucumber Ranch Dressing

Zesty wasabi and cool cucumbers are the perfect pairing in this delicious homemade wasabi cucumber salad dressing. It's quick and easy too!

Prep Time
8 mins
Total Time
8 mins
Servings: 8 servings
Calories: 62 kcal
Course: Salad
Cuisine: Asian-American Fusion

Ingredients

  • ¼ cup chopped English cucumber
  • 1 TBSP chopped red onion
  • 1.5 TBSP wasabi powder (see notes below)
  • ½ cup plain greek yogurt
  • ¼ cup low-fat buttermilk
  • ¼ cup all-natural mayonnaise
  • ½ tsp lemon juice
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp dried parsley
  • ¼ tsp dried basil
  • ¼ tsp red pepper flakes
  • ¼ tsp salt
  • ⅛ tsp dried dill (optional)

Instructions

    Cup of Yum
  1. Get Blending! After chopping your veggies, add all the above ingredients to a food processor or blender and pulse until smooth.
  2. The dressing will thicken after spending a little time in the fridge and you can also add 1-2 tablespoons of greek yogurt to thicken immediately. I like my dressings a bit more runny since they cover more ground (aka veggies!) that way. Enjoy!

Notes

  • Recipe yields 1 cup of delicious dressing!
  • I keep wasabi powder on hand since it has a longer shelf-life than the paste.  I can keep it handy alongside my spices and mix up as much or as little wasabi paste as I need this way and LOVE it!  If you're running to the store, I suggest hunting this down.
  • If you already have wasabi paste handy, just adjust the amount added to the dressing per your tastebuds since different brands will vary in intensity. Start small and add extra to taste.
  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 62kcal (3%) Carbohydrates 2g (1%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Cholesterol 4mg (1%) Sodium 132mg (6%) Potassium 42mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 19IU (0%) Vitamin C 1mg (1%) Calcium 25mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 62

% Daily Value*

Calories 62kcal 3%
Carbohydrates 2g 1%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 132mg 6%
Potassium 42mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 19IU 0%
Vitamin C 1mg 1%
Calcium 25mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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