4.8 from 15 votes
Watergate Salad
A healthy watergate salad that's still sweet, fluffy and delicious, but instead of instant pudding mix and marshmallows, we're using Greek yogurt, coconut whip and real pistachios.
Prep Time
10 mins
Total Time
10 mins
Servings:
8
Calories:
251 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 oz cans of pineapple drained, crushed
- 3 cups Coconut Whip thawed, frozen
- ½ cup pistachio chopped
- ½ cup granola I used almond honey granola
- 1 cup Greek yogurt or coconut milk yogurt, vanilla flavor
- ½ cup baby spinach
- 1 teaspoon almond extract
- 4 Medjool dates chopped (optional)
Instructions
- Add vanilla Greek yogurt, almond extract and spinach to a blender and blend until spinach is completely chopped and the mixture is green.
- Add drained pineapple, coconut whipped topping, pistachios and granola into a large bowl. Pour green Greek yogurt mixture over top and toss to combine. Add chopped dates if using.
- Place mixture in the fridge for 2-3 hours to chill before serving.
Cup of Yum
Nutrition Information
Serving
1/8 of recipe
Calories
251kcal
(13%)
Carbohydrates
43g
(14%)
Protein
6g
(12%)
Fat
9g
(14%)
Fiber
3g
(12%)
Sugar
31g
(62%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 251
% Daily Value*
| Serving | 1/8 of recipe | |
| Calories | 251kcal | 13% |
| Carbohydrates | 43g | 14% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Fiber | 3g | 12% |
| Sugar | 31g | 62% |
* Percent Daily Values are based on a 2,000 calorie diet.