4.8 from 15 votes
Watermelon and Cucumber Salad
This Watermelon Feta and Cucumber Salad is the perfect way to celebrate a warm and sunny Spring day, especially when you pair it with a light glass of wine. This healthy salad is full of watermelon, cucumber, feta, avocados, and mint. {gluten free}
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
326 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 cups watermelon cubed
- 1 cup English cucumber sliced
- ½ cup feta cheese cubed
- ½ avocado cubed
- 10 mint leaves torn
- ½ cup pistachio
Dressing
- ¼ cup olive oil
- 3 tablespoon lime juice fresh
- salt not too much because feta is salty
Instructions
- Add all salad ingredients in a large bowl except pistachios.
- In a small jar add all dressing ingredients and shake well. Dress salad generously with dressing. The lime juice should keep the avocado from browning. Toss gently.
- Add pistachios right before serving so they don't get soggy.
Cup of Yum
Nutrition Information
Calories
326kcal
(16%)
Carbohydrates
14g
(5%)
Protein
7g
(14%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Cholesterol
16mg
(5%)
Sodium
213mg
(9%)
Potassium
448mg
(10%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
740IU
(15%)
Vitamin C
14.8mg
(16%)
Calcium
128mg
(13%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 326
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 14g | 5% |
| Protein | 7g | 14% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 16mg | 5% |
| Sodium | 213mg | 9% |
| Potassium | 448mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 740IU | 15% |
| Vitamin C | 14.8mg | 16% |
| Calcium | 128mg | 13% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.