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Watermelon Feta Salad
Watermelon Feta Salad blends sweet and savory flavors with fresh watermelon, cucumber, mint, and feta cheese in a vinaigrette dressing!
Prep Time
10 mins
Total Time
5 mins
Servings:
6
Servings
Calories:
195 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1/2 teaspoon kosher salt
- 1 cucumber , peeled and chopped
- 1/4 red onion , thinly sliced
- 1/2 cup mint minced, fresh
- 5 cups watermelon , cut into 2" chunks
- 1 cup feta cheese , crumbled
Instructions
- In a large serving bowl, whisk together olive oil, red wine vinegar, and salt.
- Add in the cucumber, onion, mint and stir well.
- Gently fold in the watermelon.
- Top with crumbled feta cheese.
Cup of Yum
Nutrition Information
Calories
195kcal
(10%)
Carbohydrates
13g
(4%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Cholesterol
22mg
(7%)
Sodium
477mg
(20%)
Potassium
255mg
(5%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
1022IU
(20%)
Vitamin C
13mg
(14%)
Calcium
150mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 195
% Daily Value*
| Calories | 195kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 22mg | 7% |
| Sodium | 477mg | 20% |
| Potassium | 255mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 1022IU | 20% |
| Vitamin C | 13mg | 14% |
| Calcium | 150mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.