5 from 6 votes
Watermelon Fruit Salad
This Watermelon Fruit Salad is sweet, hydrating, and full of antioxidants.
Prep Time
15 mins
Total Time
15 mins
Servings:
8
servings
Calories:
69 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 tablespoons honey
- 1 tablespoon lime juice fresh
- 1 tablespoon mint finely chopped, fresh
- 5 cups watermelon cubed (and de-seeded, if necessary)
- 1 cup strawberries halved
- 1 cup blueberries
- 1 cup raspberry
Instructions
- In a small bowl, whisk together honey, lime juice, and chopped mint to create the dressing. Set aside.
- In a large bowl, combine cubed watermelon, halved strawberries, blueberries, and raspberries.
- Pour the dressing over the mixed fruit and gently toss to coat evenly. Serve immediately or chill until serving.
Cup of Yum
Nutrition Information
Calories
69kcal
(3%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
2mg
(0%)
Potassium
179mg
(4%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
585IU
(12%)
Vitamin C
25mg
(28%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 69
% Daily Value*
| Calories | 69kcal | 3% |
| Carbohydrates | 18g | 6% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 2mg | 0% |
| Potassium | 179mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 585IU | 12% |
| Vitamin C | 25mg | 28% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.