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5.0 from 6 votes

Watermelon Mango Salsa

A fresh summer salsa made with watermelon, sweet mango, crisp cucumber, and spicy jalapeno.

Prep Time
15 mins
Total Time
15 mins
Servings: 8
Calories: 49 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 5 cups watermelon finely diced
  • 1 Mango peeled and finely diced
  • 1/2 cup red onion finely diced
  • 3/4 cup cucumber finely diced
  • 1/2 -3/4 cup cilantro chopped
  • 1 Jalapeno or Habanero Pepper finely diced
  • 1 lime juiced
  • 1/2 - 1 teaspoon salt
  • 1 teaspoon honey optional

Instructions

    Cup of Yum
  1. In a large bowl, combine watermelon, mango, red onion, cucumber, and jalapeno. Toss with freshly squeezed lime juice, salt, and honey (optional).
  2. Place in refrigerator and chill.

Nutrition Information

Calories 49kcal (2%) Carbohydrates 12g (4%) Sodium 1mg (0%) Potassium 181mg (5%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 790IU (16%) Vitamin C 20.9mg (23%) Calcium 16mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 49

% Daily Value*

Calories 49kcal 2%
Carbohydrates 12g 4%
Sodium 1mg 0%
Potassium 181mg 4%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 790IU 16%
Vitamin C 20.9mg 23%
Calcium 16mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.