
4.8 from 36 votes
Watermelon Rum Cocktail
This easy and delicious watermelon cocktail is made with fresh watermelon fruit, lime juice, and rum. Simple alcohol-free mocktail option included.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 servings
Calories: 143 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 3 cups cubed seedless watermelon, well chilled
- 1 1/2 fresh limes, juiced
- 1/4 cup rum (optional)
- Simple syrup or agave nectar, or your favorite sweetener (optional - use to taste, as needed)
- Fresh mint sprigs for garnish
Instructions
- Put watermelon chunks and lime juice into a blender. If adding rum, add it now. Process on high until smooth. Add sweetener to taste, if needed, and blend again.Pour drink into two glasses over ice. Alternatively, you can blend ice with the drink to make it a more slushy texture. Garnish drinks with fresh mint. Serve.
Cup of Yum
Notes
- Calories calculated without simple syrup added.
- Use a certified gluten free rum to make this cocktail gluten free.
- Use a certified gluten free rum to make this cocktail gluten free.
- Use products bearing a kosher seal to make this cocktail kosher.
- Use products bearing a kosher seal to make this cocktail kosher.
Nutrition Information
Calories
143kcal
(7%)
Carbohydrates
19g
(6%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
3mg
(0%)
Potassium
282mg
(8%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
1309IU
(26%)
Vitamin C
25mg
(28%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 143
% Daily Value*
Calories | 143kcal | 7% |
Carbohydrates | 19g | 6% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 3mg | 0% |
Potassium | 282mg | 6% |
Fiber | 1g | 4% |
Sugar | 15g | 30% |
Vitamin A | 1309IU | 26% |
Vitamin C | 25mg | 28% |
Calcium | 19mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.