4.9 from 180 votes
Weight Loss Cabbage Soup
Weight Loss Cabbage Soup is an easy vegetable soup that's great for healthy eating that is flavorful and filling. Made in only 20 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8 Servings
Calories: 55 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 8 cups vegetable broth
- 1 yellow onion , chopped
- 3 cloves garlic , minced
- 4 cups cabbage , cut into 1 inch chunks
- 3 carrots , cut into 1/2 inch bites
- 3 ribs/branches celery , cut into 1/2-inch bites
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 28 ounces diced tomatoes , do not drain
Instructions
- Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well.
- Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.
Cup of Yum
Nutrition Information
Calories
55kcal
(3%)
Carbohydrates
13g
(4%)
Protein
2g
(4%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.04g
Sodium
1118mg
(47%)
Potassium
350mg
(10%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
4478IU
(90%)
Vitamin C
25mg
(28%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 55
% Daily Value*
| Calories | 55kcal | 3% |
| Carbohydrates | 13g | 4% |
| Protein | 2g | 4% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 1118mg | 47% |
| Potassium | 350mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 4478IU | 90% |
| Vitamin C | 25mg | 28% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.