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Western Omelette
For an easy, hearty breakfast, you can't do better than this Western omelette recipe! Bell peppers, ham, and melty cheese make it satisfying.
Prep Time
10 mins
Cook Time
15 mins
Total Time
30 mins
Servings:
1
omelette
Calories:
546 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- 3 egg large
- ⅛ teaspoon kosher salt
- 2 tablespoons butter unsalted
- ¼ cup red bell pepper diced
- ¼ cup green bell pepper diced
- ¼ cup ham or 2 slices chopped diced deli ham, cubed
- 1 green onion thinly sliced, plus additional for serving
- ¼ cup cheese pepper jack, Monterey Jack, or cheddar all work well, shredded, melty
Instructions
- In a medium bowl, whisk the eggs and salt vigorously until they are pale and foamy (this will take at least a few minutes and some elbow grease). Let sit for 5 minutes — this is MANDATORY. Resting the eggs with the salt makes them fluffier.
- Heat a small nonstick skillet (8 inches will yield a thick omelette; 10 inch works, it will just be thinner) over medium heat. Add the butter and let melt. Add the bell pepper and saute until softened, about 4 minutes. Add the ham and green onion cook to heat through, about 1 minute.
- Reduce the heat to low. Once the eggs have rested, pour them into the skillet. With a rubber spatula, pull the edges of the eggs in towards the center of the pan. They'll begin to stick to the bottom. Repeat a few more times until the eggs only have about one-third of their liquid remaining, then spread the remaining liquid eggs into an even layer to create a "seal". Cover the pan, and let the eggs steam until they are nearly set but just a bit shiny, about 2 to 4 minutes depending upon your skillet.
- With a rubber spatula, loosen the edges of the omelette and shake the pan a bit to loosen it so no part is sticking (if it’s still too liquidy to loosen, recover and let cook a bit longer). Sprinkle half with the cheese, then use your spatula to fold the empty side of the omelette over so the omelette is in half with the cheese inside. Recover, turn off the heat, and let cook another minute or two to melt the cheese. Slide out of the skillet and onto a plate. Sprinkle with additional green onions if desired. Enjoy immediately.
Cup of Yum
Notes
- TO REHEAT: Gently reheat in the microwave or on the stove over low heat until warmed through. Add a little extra cheese and toppings for a fresh twist.
- Adapted from my French Omelette
- TO STORE: Store leftover omelette in an airtight container in the refrigerator for up to 2 days.
- TO REHEAT: Gently reheat in the microwave or on the stove over low heat until warmed through. Add a little extra cheese and toppings for a fresh twist.
Nutrition Information
Serving
1omelette
Calories
546kcal
(27%)
Carbohydrates
7g
(2%)
Protein
30g
(60%)
Fat
45g
(69%)
Saturated Fat
24g
(120%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
13g
(65%)
Trans Fat
1g
(50%)
Cholesterol
592mg
(197%)
Potassium
389mg
(8%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
3054IU
(61%)
Vitamin C
80mg
(89%)
Calcium
307mg
(31%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1 omelette
Amount Per Serving
Calories 546
% Daily Value*
| Serving | 1omelette | |
| Calories | 546kcal | 27% |
| Carbohydrates | 7g | 2% |
| Protein | 30g | 60% |
| Fat | 45g | 69% |
| Saturated Fat | 24g | 120% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 592mg | 197% |
| Potassium | 389mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 3054IU | 61% |
| Vitamin C | 80mg | 89% |
| Calcium | 307mg | 31% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.