4.7 from 9 votes
Wheatgrass Shots with Fresh Wheatgrass
Wheatgrass is a superfood – it has antioxidant, antibacterial, and anti-inflammatory properties. It helps your digestion and increases your energy levels.
Prep Time
10 mins
Servings: 4 shots
Calories: 31 kcal
Course:
Drinks
Cuisine:
Indian
Ingredients
- 1 Cup Wheatgrass fresh
- ½ Cup apple juice
Instructions
- Place freshly cut wheatgrass into a blender jar with the apple juice.
- Blend to extract the wheatgrass flavors and properties from the plant.
- Strain with a fine sieve and collect the juice in a glass.
- Enjoy in small shot quantities only! Consult your doctor first before consuming if you are on medications or if pregnant! Store leftovers in your fridge and consume the next day.
Cup of Yum
Nutrition Information
Calories
31kcal
(2%)
Carbohydrates
8g
(3%)
Protein
0.3g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.01g
Sodium
2mg
(0%)
Potassium
152mg
(4%)
Fiber
0.1g
(0%)
Sugar
3g
(6%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4shots
Amount Per Serving
Calories 31
% Daily Value*
| Calories | 31kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 2mg | 0% |
| Potassium | 152mg | 3% |
| Fiber | 0.1g | 0% |
| Sugar | 3g | 6% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.