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Whipped Feta and Red Pepper Dip
Tangy, creamy Whipped Feta and Red Pepper Dip has only a few ingredients and is super quick to make.
Prep Time
5 mins
Total Time
5 mins
Servings:
6
servings
Calories:
211 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 6 oz feta cheese crumbled
- 8 oz cream cheese
- 7.75 oz red bell pepper that's a 12 oz. jar with liquid, roasted
- salt to taste
- black pepper to taste
Instructions
- Place all ingredients into a food processor and pulse until smooth.
- Serve as dip or spread
Cup of Yum
Nutrition Information
Calories
211kcal
(11%)
Carbohydrates
4g
(1%)
Protein
7g
(14%)
Fat
19g
(29%)
Saturated Fat
12g
(60%)
Cholesterol
67mg
(22%)
Sodium
939mg
(39%)
Potassium
123mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
818IU
(16%)
Vitamin C
17mg
(19%)
Calcium
192mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 211
% Daily Value*
| Calories | 211kcal | 11% |
| Carbohydrates | 4g | 1% |
| Protein | 7g | 14% |
| Fat | 19g | 29% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 67mg | 22% |
| Sodium | 939mg | 39% |
| Potassium | 123mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 818IU | 16% |
| Vitamin C | 17mg | 19% |
| Calcium | 192mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.