4.4 from 51 votes
Whipped Feta Dip
It doesn't get much better than whipped feta dip!! Perfectly creamy and garnished with herbs and spices, this dip will be the talk of the party!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 people
Calories: 325 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 12 ounces feta crumbled or block
- 8 ounces cream cheese softened
- 1 garlic clove
- 2 Tablespoons olive oil
- 1/2 lemon juice and zest
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- pinch of red pepper flakes
Instructions
- In a food processor combine feta, cream cheese, garlic, olive oil, lemon juice and zest, salt, pepper, and red pepper flakes.
- Pulse until smooth and creamy. Serve with pita bread, carrots, crackers, or cucumbers.
Cup of Yum
Nutrition Information
Calories
325kcal
(16%)
Carbohydrates
5g
(2%)
Protein
10g
(20%)
Fat
30g
(46%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol
92mg
(31%)
Sodium
948mg
(40%)
Potassium
105mg
(3%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
749IU
(15%)
Vitamin C
5mg
(6%)
Calcium
321mg
(32%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 325
% Daily Value*
| Calories | 325kcal | 16% |
| Carbohydrates | 5g | 2% |
| Protein | 10g | 20% |
| Fat | 30g | 46% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 92mg | 31% |
| Sodium | 948mg | 40% |
| Potassium | 105mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 749IU | 15% |
| Vitamin C | 5mg | 6% |
| Calcium | 321mg | 32% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.