Whipped Peanut Butter Yogurt Bowl
The Whipped Peanut Butter Yogurt Bowl combines Greek yogurt with peanut butter and a natural sweetener, whipped for a light, fluffy texture. Topped with granola, banana slices, blueberries, and extra nut butter drizzle, it offers a creamy, nutty breakfast or snack option with varied textures and natural sweetness.
Ingredients
- 1 cup Greek yogurt plain, 2% or full-fat
- 1-2 Tablespoons peanut butter almond butter, cashew butter or your favorite nut butter
- 10 liquid stevia or your favorite natural sweetener (start with 1 teaspoon maple syrup or honey, vanilla flavor, drops
- banana blueberries and extra nut butter for drizzling, slices
- 1/8 cup granola I used a grain-free granola
Instructions
- Whip yogurt: Add yogurt, nut butter and stevia into a small mixing bowl and whisk together using a spoon until the yogurt gets a bit fluffy. (I've only done it with a spoon but I'm sure it will work with an immersion blender or stand mixer as well!)
- Add toppings and serve: Portion yogurt into a bowl and top with granola, fruit and an extra drizzle of nut butter. Enjoy!
Notes
- You can vary the toppings beyond banana and blueberries; try seasonal fruits or different nuts.
- Full-fat Greek yogurt is recommended, but non-dairy alternatives may also work well.
- Any type of nut or seed butter can replace peanut butter depending on preference or allergies.
- If you prefer lower calories, try peanut flour instead of nut butter for a similar flavor.
- Adjust sweetener type and amount to taste, using maple syrup, honey, or liquid stevia as suits you.
Nutrition Information
Nutrition Facts
Serving: 1 cup
Amount Per Serving
Calories 308
% Daily Value*
| Serving | 1bowl (without toppings) | |
| Calories | 308kcal | 15% |
| Carbohydrates | 10g | 3% |
| Protein | 24g | 48% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Sodium | 80mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.